Yoga Lab

Every year I travel from Italy and I spend a couple of months in State College (pandemic permitting). Yoga Lab is one of my preferred destinations there, to find very professional yoga teachers, a friendly and pleasant atmosphere and great yoga practice. Their virtual classes are also outstanding! I definitely recommend it.

Yoga lab is a great place to do yoga in state college. The studio is very nice and I like that they have the social distancing of the mats as it helps to ensure the classes are not too crowded. The instructors are great and help tech me, who does not know much about yoga, how to do the flows. It is very helpful. I will say though that yoga lab is not located in Sheetz as google may lead you to believe!!

I love that I can depend on Yoga Lab for the foundations that I am looking for. I have my own home practice where I move, rest and flow as I am moved to do. It's great! AND, the best compliment to my home practice is the wonderful attention provided in my zoom practice with Yoga Lab to every muscle or muscle group and how they interact throughout my body. I tune into my breath and my movement in a way that is totally whole. Bless all the teachers who are assuring that we get this grounding.

Yoga Lab has been an integral part of my life for the past five years, including the stellar yoga teaching training. The teachers are caring, professional, effective, creative, and educational in their design and teaching of unique classes at all levels. They've made adjustments to the challenges of our time and remain positive and supportive. It's life changing and I encourage others to enjoy Yoga Lab's classes of all levels.

I’m so glad I found Yoga Lab! It’s the best yoga studio in State College for those interested in a practice that integrates mindfulness with an amazing workout. I’ve been to so many different classes and every single one has been great. The teachers are really knowledgeable, and I always leave class feeling incredibly relaxed. The best part about Yoga Lab is the sense of community. I love how the teachers try to get to know the students, and we’re encouraged to start conversations with students we’ve never met before.

This is the best yoga studio in State College! Not only are the instructors incredibly friendly, the classes are awesome- there are classes for every level of yoga experience. I love that the instructors have trained with physical therapists so that they teach us the proper alignments to keep us healthy and safe. I’m happy to be a part of the Yoga Lab community!

Best yoga studio in State College! This is my fourth year in Yoga Lab. The teachers are wonderful- they are very knowledgeable in anatomy and mindfulness. A great community to be in to build your sustainable yoga practice! Both the in-person and virtual classes are of great quality.

Always have a great experience at Yoga lab! The instructors incorporate a nice balance of beginner and intermediate poses with lost of variation options. They offer a nice variety of classes and have some really convenient times to drop in. The best yoga studio in State College for sure!