Whole Health Solutions & Sports Performance

This morning I had the opportunity to work out at at Whole Health Solutions, and I can’t recommend it enough! My cousin, Peter who owns the gym, is not only a Doctor of Physical Therapy but also an incredible coach. He designed an amazing functional training workout tailored to our fitness levels and goals. What sets this gym apart is the perfect blend of expert knowledge, personalized attention, and a supportive atmosphere. Whether you’re looking to build strength, improve mobility, or recover from an injury, this is the place to be. If you’re serious about your health and fitness and want guidance from a true professional, check out Whole Health Solutions. You won’t regret it! -Robin D.

I’m so glad I found Whole Health Solutions! Peter & Gary are incredibly knowledgeable, easy to be around & overall wonderful humans! I’m working with them for PT for plantar fasciitis in my feet, and I love the whole body approach that combines physical therapy, personal training and health coaching. I feel supported on this new journey and motivated to come to my appointments each week! These guys are the real deal! Book your consult - it’ll be the best decision you make for your body & overall balance in life! 🦾

I cannot recommend Peter enough. I have worked with him on nutrition, monthly check ins and adult semi-private workouts. He is super easy to talk to and work with. He has never-ending knowledge on health/fitness topics, and always has new ideas to help me overcome any hurdles in my journey. His gym in Shirley is fantastic! The space is so nice and the equipment is top tier. If you are looking for someone to help you achieve your health goals, Whole Health Solutions is it!

I have been working with Gary for months now and it has been life changing! Gary is so knowledgeable and skilled as a physical therapist. The sessions are always challenging but manageable, and Gary makes adjustments as needed. It is clear that both he and Peter are passionate about and skilled at what they do. I highly recommend Whole Health Solutions!

I started working with Peter about 5 months ago and he's changed several aspects in the way I look at overall health and fitness. First was dialing in my nutrition for my overall goals. I was on an OK track, but Peter found several tweaks to improve my overall diet. Second, we worked 1:1 on my mobility issues. He gave me some tips to clean up my form so I wouldn't get injured while lifting, as well as a series of stretches to improve my flexibility. All of this has done wonders for my overall health. Finally, he created a group workout session based around some goals my wife and I have, and after 2 sessions, we're hooked. I never realized how challenging an hour of cardio, strength and resistance training could be. I highly recommend Peter and WHS!

I can't say it better than the rest of these review! Peter and Gary are phenomenal. I have been happy to work with them on physical therapy and personal training. We are a lucky community to have Whole Health Solutions available to us.

Highly Recommend! I’m a basketball player, and first found Whole Health Solutions while I was recovering from a knee surgery, looking for somewhere I could rehabilitate my injury. I visited the gym and got to know Peter, and ultimately with his help got the supervision and care I needed to come back stronger than I was even before. Now that I’m healthy, I continue to workout with Whole Health virtually and make gains in my nutrition and strength all the time.

For the 1st time in my adult life, I am losing weight! I mean, I've always bounced up and down a couple of lbs, but I am down 17 lbs at this moment, and I'm not done! It is all thanks to Peter and his ability to help teach me about how food affects my body, tracking my food, as well as holding me accountable. That's just what I needed! Peter is an all-around great guy! He gives honest feedback, and he truly cares and wants to see me succeed! I can't thank you enough, Peter!!