WERK Wellness Physiotherapy

I loved my appointment with Krzysztof! He was super attentive, professional, and gave great recommendations throughout the initial assessment and exercises. I didn't have a specific injury or ailment to address, but wanted to find adjustments and moves I can incorporate into my daily routines to improve ongoing aches, pains, and posture issues. I will be setting up more consistent sessions.

Professional and genuinely cares about his patients, I saw Krzysztof for an initial assessment a couple of months ago. He was attentive, patient, knowledgeable and most importantly, thorough in his evaluation with regards to my scoliosis. He was able to provide some helpful exercises that I have since incorporated into my workout routines to help elevate further discomfort and tension. I couldn't ask for a better person to take care of me as he was very descriptive in everything he said and did. I would highly recommend.

I first saw Krzysztof for physical therapy after a fracture in my shoulder, where he helped me heal fully and regain a full range of motion. Later, in my mid-30s as a full time writer, I started developing sciatica and neck/shoulder muscle tension issues and knew I had to return to working with Krzysztof. Aside from his depth of skill/knowledge, he is compassionate, kind, and supportive while listening to and validating my issues--not to mention funny and fun to work with! Walking out of every session with Krzysztof I always feel better and stronger, and I always come away with new tools and routines to work on at home. It didn't take very long before I was well enough to stop our regular sessions--which is a testament to his skill, but also made me sad, because I love having a reason to book sessions with Krzysztof!

I saw Krzysztof for three sessions after I sprained my wrist using kettlebells. He provided me with massage, fascia work, rehab movements, and an exercise plan. It was all tailored to address both my injury and my prior shoulder and ankle problems, and to support my fitness goals in climbing, running, and strength. He helped identify and lessen the source of my pain and rebuild function. With his treatment, my wrist healed in a few months and I returned to my activities without any recurring wrist issues, and with better body awareness. Krzysztof was a fantastic therapist and I would highly recommend him.

“Went to see Krzysztof for a nagging shoulder issue, and received excellent treatment. He took the time to carefully assess my shoulder movement, diagnose the problem, and then provided some hands-on relief through massage and stretching. He then prescribed some therapeutic exercises for me to do on my own. I can happily report my shoulder issue has been resolved. Krzysztof is knowledgeable, professional, and easy to work with. Highly recommended.”

Krzysztof Pakula not only has the best name ever, he has given my mother and me some of the best massages ever! My mom is lucky enough to experience his magic every 2 weeks. She is 89 and doesn’t get much exercise. He is a skilled physical therapist and knows exactly where the pain is and where her muscles needs attention. He has an excellent bedside manner with her and she looks forward to her sessions! I travel an enormous amount for work and wish I could get more regular sessions with him! We highly recommend Krzysztof!

I booked a session with Krzysztof after suffering a back injury for a few months. I had worked with other PT's in the past, but was frustrated by the lack of personalized treatment plans. Krzysztof not only worked to my schedule but also provided a highly effective treatment plan. After two sessions, I was already back to my regular exercise routines. Even after our sessions together, he followed up with additional mobility and accessory work that keeps me injury-free to this day. Thanks Krzysztof!

Wow! I had the best experience at Werk! Krzysztof is an absolute joy, extremely knowledgeable, and most of all patient. After 6 weeks my mobility has increased 10 fold and have some really great pain management take aways. Would highly recommend!