Wellness VIP, LLC

When I went to visit Mitzy I knew my body was not good. My eating habits were good but I knew I needed something to boost my metabolism. But then we weighed me and did my water weight and my BMI and found out I was obese. WOW. This put a new mind set in me and Mitzy was my coach. She has been fabulous! I started Prolon that next week and I have now done it 3 times in the last 3 months and it changed my way of eating all the way around. I have now lost 20lbs and still losing weight. Mitzy has been so inspirational. She’s definitely a team leader and very positive and upbeat. I can’t her enough. My energy level is awesome and my mood has been more positive!

Just got done with my reformer pilates session with Mitzi! AMAZING core workout! Not only did we really work the core, we engaged various other muscles all over the body for a nice, balanced workout! Woooo! She is the real deal!

I love my palates session with Mitzi she really knows her stuff! My abs feel like a rock star literally! 💕

Mitzi is very supportive as well as inspiring! I know she will help me thru my wellness journey with full on success! 🌈💪🎉

Had a great beginner's session. I like the one on one experience. Mitzi's patience & knowledge made it enjoyable. I will be back!

Evidence based practice. On the cutting edge of science.