True Health And Performance

Thank you so much for helping my calf strain, True Health And Performance. I was so nervous that this strain would interfere with my black belt testing coming up next Friday and Saturday. I’m already feeling better after the electro dry needling. If you need a great PT and massage therapist, go see Pete and Kyla at True Health and Performance. I’m confident I’ll be ready to go for testing. 👏🏼👏🏼🥋

The team at True Performance is unmatched! The level of care is top notch and WHOLE — they understand that so many facets of life factor into your physical health, so they try to approach your care with this in mind. They are engaging, thorough, kind, and attentive. It’s a great environment and I’m honestly sad that I’ve “graduated” because it means I won’t get to see Pete and Kyla as often. Highly recommend!!

I had ligament surgery on my ankle and Amy helps me get back into movement and mobility. I injured playing volleyball and made it super clear that I wanted to play again and they made that their main focus and I will be starting playing again in two weeks. I highly recommend everyone at True health and performance!

Issue I was facing I had surgery done at end of Dec., (removal of bursa sac, removal of bone spur, repair of severed triceps.) Was told not to do anything for 3 to months post-surgery. In April had cortisone injection to deal with tendonitis in form of Tennis Elbow. By mid-June wanted to resume working out in gym in the form of lifting weights and being able to perform landscaping jobs around the house. However, Tendonitis inform of tennis elbow was creating strong pain, and loss of functionality and grip pressure and strength. I booked an appt with Pete (due to internet search of dry-needling and cupping), Pete immediately evaluated the situation, educated me and started treatment. He was very engaged thru out the entire appt, constantly asking questions as we implemented therapy and rehab. I saw Pete a total of 3 times: he used dry-needling, electrical stimulation of needling, cupping, dynamic cupping, rehabilitation exercises. He also educated me and provided a pathway of treatment, exercises, in between my next visit at True Health and Performance. The results were extremely good for me. I am hard to impress, but with Pete’s ability to be engaged to address my condition combined with his expertise and knowledge I left being every impressed. I felt obligated to leave a review for he and his Therapy business. Lastly, he is an extremely nice person and takes a vested interest in making an impact through his treatment. Five stars for this business.

After having my son two years ago, and working full time I found it hard to get the motivation and energy to focus on my health and fitness. I started having back pain, and my energy levels were pretty low. Thanks to Pete and Aimee at True Performance , my back pain has improved tremendously, and I feel like I’m finally getting back to my self since having my son! They have helped me develop an at home fitness routine that is more flexible with my busy schedule, and have given me the tools to continue to progress on my own. I would absolutely recommend them for anyone that is dealing with aches and pains, or who just need help getting moving again!

I visited for a massage due to a persistent migraine that lasted three days. Kyla was an attentive listener and effectively addressed my concerns. Following the 60-minute session, I experienced significant relief. I highly recommend her services to anyone seeking pain relief.

My son (14yr old) had an iliac crest avulsion fracture from playing soccer. Pete was very kind and knowledgeable with all aspects of his care. He answered many questions, provided great feedback and made each session specific to what my son needed. It's been a wonderful experience in a not so fun situation. I am so glad we came to Pete for this and will recommend him and use him when it's needed in the future.

Amy and Pete were great! I walked in with neck pain. They collaborated as a team, but also with me as the patient to truly pinpoint the area of pain. Together they formed and worked a plan specific to my needs as a patient. They’re very cordial and professional in their customer service as well. Wouldn’t hesitate referring them new business. Give them a shot!