Therapy Social Fitness Studio

I’ve been a proud member since the studio’s opening! I didn’t know that I’d fall in love with the classes and instructors but that is the case. This is my happy place! It’s a really fun workout while also being effective. You can make it as challenging as you want to based on your fitness levels and goals. The instructors are so friendly and fun and you just have a good time while working on yourself!

I hadn’t stepped foot into a barre studio before trying it at Therapy. It blew my mind how it worked my body, In a way I hadn’t felt in a long time. I’ve been attending this studio on a regular basis for the last two years. I’ve experienced other studios in this time but they just don’t deliver what Therapy Social Fitness does! The class types are so varied from, barre, dance, strength, TRX, rebounding which is rare to find. The instructors are funny, educated and work you hard. To top it off they have a really friendly community, which is just the best!

Therapy Social Fitness has become my workout home - I just celebrated a year of classes, and I look forward to coming - even when I don’t *really* want to work out at that exact moment. From Monday nights with Ashley’s incredible energy, Tuesdays with Daniella’s jokes (which make it HARD to keep the core engaged when you’re laughing constantly), Wednesdays with Marissa’s inspiration, Thursdays with Broni’s infectious humor and true love of teaching to France’s Friday afternoon barre+stretch sessions, it really feels like therapy for the body and soul. As my friends can attest, I’m constantly inviting them to join and everyone I have brought speaks to the energy and joy present in every class. If you haven’t been, come join!!

This is the best gym in O'side! Fun workouts all day long for every taste. Strength and bounce are my favorites, but all classes are fun and challenging. Great instructors! I've been going to two years and it's never dull :)

Started taking Barre classes at Therapy when I was new to town. What an amazing group of ladies! So welcoming & knowledgeable. Went out of my comfort zone & started taking cardio dance & strength training classes. They offer so much more than just Barre! Love my Therapy!

I've tried many different workout classes and studios, everything from Orange Theory to Yoga Six, and Therapy Social is my favorite studio and community! All the workouts are challenging and unique with a variety of classes that keep changing, keeping things interesting. All instructors take the time to personally get to know and care about you, while providing valuable feedback during the classes! I'm a huge fan of Barre now, what a fun and effective way to work out! Bravo!

This studio gives the best dopamine rush! The instructors are high-energy and fun, and every class is uniquely different than the one before. Therapy Social gives me an outlet from life's stressors... when I'm in the class, nothing else matters. You will not regret signing up for a class!

If I could give 50 stars I would. This spot is everything to me. I have been there going on 10 years and I will be there forever. I am still challenged physically on the regular. Broni and her team are always adding new classes to switch things up and to keep us motivated and continuing progress we've been making. Then there's the community of women....the absolute best! There's always a familiar face to smile and say hello or an opportunity to meet some other incredible humans! If you've been thinking about checking this studio out...JUST DO IT! You will not be disappointed. Jenny G.