The Physio Fix

We came in for my daughter initially. A short but effective injury screening got us in the door. Her screening showed us exactly why she's been in chronic pain. Dr Cailyn has been welcoming, informative, and thoughtful in her treatments. Office staff have been easy to communicate with and ran my insurance with ease. Highly recommend this office and Dr Cailyn!

I’ve been going to The Physio Fix for a while now, and I absolutely love it here! All the physical therapists are amazing and I appreciate their dedication to their own patients and willingness to help patients they don’t see on a regular basis as well. I primarily see Anna and she is fantastic! She is always challenging me and pushing me to do my very best and grow! I can really tell that she cares about me and my all around well being, sports related or not. I feel so much support compared to other PTs I have tried. It’s really cool that you get to work one on one with the therapist for your full appointment rather than working with aids. The personalized attention makes a huge difference in my recovery!

I've been using The Physio Fix app for about 6 months now, and the hip pain that I was hoping to fix has almost entirely gone. It wasn't a straight line improvement, but the trajectory was positive from the first session. I find the app easy to use, the videos are easy to understand, with options for different ability levels, and I can swap out exercises that I don't like or can't do. Also, for a small monthly fee I've kept access to the app and the workouts beyond the end of the course I initially paid for. I'm not sure I would have kept going so diligently without that. And I really appreciate the fee being small - times are tough! There are some negatives - like each session is supposed to take 30 minutes, with 3 reps of each exercise. It takes me 45mins to do 2 reps of each. Also I can't ask any questions. The online courses may be much cheaper than in person courses, but some chance to ask questions - maybe at the start of each of the three 4-week sections? - would have been really helpful for me. I nearly gave up at one point because of some knee problems that came on (I think from something to do with the hip exercises. I eased off for a while and the knee sorted itself out eventually.) Overall brilliant, and I'm so happy that apps like this exist. I would definitely recommend The Physio Fix if you're prepared to consistently do the work.

UPDATE #2 We can't say it enough, Anna has been wonderful!!! She truly goes beyond for my child. She is supportive of making her goals come true! She continues to listen and focus on her needs. We are sad when we need to take longer breaks between time with her. If you need someone to support your player or injury you can't go wrong with Anna OR anyone at Physio Fix. UPDATE: Anna has done it again! We has another injury and she checked in on my daughter. She goes above and beyond to help connect with my daughter and makes her feel comfortable. She understands the end goal is being on the field. We can’t thank her enough ❤️. I HIGHLY recommend Anna! Anna truly has been a gem! She is very caring and goes above and beyond. She supports her clients and makes sure they understand and leave with every question answered. We will continue to see Anna when needed. If you are looking for someone that will make training enjoyable and understandable she is the one The office staff and been great as well ❤️

I had never gone to physical therapy before, and I was VERY pleasantly surprised by Physio Fix. Staffed by a courteous and highly knowledgeable staff (most have Doctorates in Physical Therapy) working in a welcoming, relaxed setting. This is a state-of-the-art rehab and treatment facility that utilizes the latest equipment and therapeutic modalities to address the needs of their patients. Their aim is to educate as well as rehabilitate, and all questions and concerns are addressed in a professional and enlightening manner. Their facility includes a complete, well-equipped gym, so treatment programs can be conducted in a "real world" setting. My preconceptions about PT facilities being dungeons of forced stretching and agonizing movements were blown completely out of the water. I felt better after only one visit!

I heart Physiofix! Best online program for mobility and strength that I have found. Support is always available. Stacie and her team know their stuff. The multiple options for programs meet your needs, and I have found the multi template the best deal for flexibility and variety in changing up my workout and mobility needs. Thank you Stacie and Amanda for all you do!

I have been using the pre made training plans from The Physio Fix for a year now. They are really easy to follow on the app. I like that you can target certain areas/ rehab. I have done the Achilles rehab which really helped with strengthening my legs and plantar fasciitis , I have since started running again and better in other sports . And the shoulder rehab which has helped with shoulder/ neck pain from working as a hairdresser. Thank you 🙏

I've been seeing Anna virtually/remotely for over 10 months. We met virtually and she was able to assess my injury and my many other restrictions over the camera. She then put together a 4-6 week program to address all of my concerns. I've been using her programming ever since and have made incredible progress in my injury and overall fitness/strength/mobility. I was even able to visit the Physio Fix in person during my travels and had the same amazing experience. Anna is friendly, knowledgable and great to work with. She has helped me become an athelete again. I'm very glad I found her!