The Performance Lab

Chelsea has helped me so much with my shoulder pain in very few sessions; both dry needling (which is a godsend) and rehabilitative exercises have really helped strengthen my rotator curd. She has been excellent at assessing and adjusting over the course of treatment. Plus, she’s super cool too! Monique is incredibly easy to work with in regards to all sides of the administrative issues and has been very accommodating and responsive. This place is awesome!

I was referred to the performance lab by the gym I go to as part of a promotion and have found it to be amazing. Post workout recovery has helped me continue more workouts for longer periods of time and feel better. The cold blunch is key (Monique helps distract me with trivia). Absolutely amazing. The staff is super friendly and full of great tips for health and wellness. Special shout out to Chelsey. Helped me through a foot injury and got me back on my feet (pun intended) in just a few weeks of individual PT sessions.

The Performance Lab has been fantastic in helping my sons recover from sports related injuries. The combination of cupping, dry needling, massage, stretching and exercises helped them bounce back quickly and comfortably. Everyone there is incredibly friendly and they truly want to help get the kids back to their best. They are also great about working around our crazy schedule which is so helpful!

After a month of knee pain I finally decided to go to PT. Chelsea at performance lab was great and helped me feel better after one session. Dry needling and some mobility work has started to make my knee feel significantly better. I highly recommend performance lab!

I recently had the pleasure of visiting Performance Lab and was blown away by the level of care and professionalism displayed by the entire team. From the moment I walked in, Monique at the front desk welcomed me with a warm smile, making the check-in process smooth and inviting. She truly sets a welcoming tone for the whole experience. The physical therapists at Performance Lab are absolutely top-notch. Yarden, Chelsea, and Lindsay each bring an incredible level of expertise and dedication to their work. They take the time to listen to your concerns, thoroughly assess your needs, and customize treatment plans that produce real results. Yarden's in-depth knowledge of sports recovery, Chelsea's expertise in rehabilitation techniques, and Lindsay's hands-on approach to functional movement are each impressive in their own right. I left each session feeling confident and motivated, with noticeable improvements in my movement and overall performance. The combination of skilled professionals and a caring atmosphere makes Performance Lab stand out from the rest. Highly recommend this team for anyone seeking quality physical therapy and a supportive environment for their journey to better health!

I tried several PT centers until I found Performance Lab. Now, I can’t imagine my life without them. I receive routine dry needling (which is phenomenal for chronic pain, tense muscles, & overall inflammation). I also upgraded my membership to include 24/7 access to their gym equipment, sauna, and compression tools. It’s a dream! ~Highly recommend to anyone with body pain!!!~

Chelsey is amazing. Listens to what is going on and knows what to do to help! She always gives exercises to do at home & I feel better after a few visits. After my first visit, she followed up to see how I was doing. The Lab is well equipped & always clean. Love that you can go before or after and use the compression sleeves, cryo, sauna, etc. The front desk always greets with a smile & helps with any questions.

Yesterday, I had the opportunity to try cryotherapy for the first time. At first, I was nervous because I typically do not handle the cold very well. Monique helped me overcome that fear by providing excellent service throughout my whole visit. She gave professional expertise about what to think and do while in the chamber. She made jokes and trivia which helped keep my mind off the bitter cold. Overall I would 10/10 recommend the performance lab.