The Performance Lab

I will always rate The Performance Lab 5/5 stars! I started seeing Becky when she first opened the Prospect office. She was able to help with chronic low back/hip pain that I had for many years. I recently went back to the Lab and now see Kylie. She is currently helping with the pain that has returned. Both Becky and Kylie are very thorough and use the most up-to-date techniques to help me feel my best. My kids actually ask to go to my appointments because there are snacks and fun gym equipment to play with. I even did a load of laundry during one of my most recent visits because my washing machine was broken...the girls at the Lab make me feel welcome enough to ask to do something like that! I highly recommend The Performance Lab of Prospect!

I can’t say enough good things about my experience with Kylie and the entire team at The Performance Lab. The office atmosphere is consistently welcoming and fun, making each visit a pleasure. The therapists not only provide exceptional service and care but also genuinely feel like friends. They take the time to understand your needs and tailor each session to help you achieve your goals. I always leave feeling better, both physically and emotionally. Highly recommend this fantastic team!

I had an amazing experience with physical therapy and dry needling at the clinic in Prospect, CT. The team was incredibly knowledgeable and attentive, tailoring the treatments to meet my specific needs. The dry needling sessions, in particular, were a game changer for me—helping to relieve chronic muscle tightness and improving my mobility in ways I hadn’t expected. The physical therapists took the time to educate me on the process and ensure I felt comfortable and supported throughout my recovery journey. The service was exceptional, and I truly felt like I was in expert hands. I’m grateful for their dedication to my recovery and highly recommend this clinic to anyone in need of effective, personalized care!

The team at the Prospect office are amazing. They are so welcoming and really listen to what you're experiencing to help tailor to your needs. Dry needling has helped so much with my low back pain/tight hips. They are always quick to respond to answer any questions about appointments. I always look forward to going for relief but also to see the team. Wonderful staff! Thank you Kylie and team!!

I recommend this place to everyone I know! The staff at the Performance Lab are nothing short of amazing. From the moment you walk in, you're greeted with warmth and kindness. The therapists are compassionate, always listening carefully to your concerns and tailoring the sessions to meet your specific needs. They’re attentive, patient, and truly invested in your recovery. Every visit feels personalized and supportive, making the healing process that much smoother. If you're looking for a place where you’ll feel cared for and truly valued, this is it.

I’ve been going to the performance lab for almost 2 years now and can’t speak highly enough about it. The staff is always welcoming and have a great energy. Not only do the therapists do a great job of helping rehab an injury but they also explain what happened and help with prevention. They have great amenities like sauna, cryotherapy to name a few that amplify recover. You are always made to feel important when you have an appointment the staff truly cares about its patients.

Whatever you do run, fly, take an Uber or a Harley, but however you transport yourself go see the fantastic women in Prospect! My lawyer told me to go get tuned up in Prospect! Boy was he right about that. What an office of happy, support and professionalism! Best ‘PT’ ever! This is more than PT! My aches and pains are being attacked with knowledge and care! I never thought I would look forward to being poked with needles and then exercised to death. Just kidding about exercise! The needles are great to help with tight muscles and the exercises are truly specific for your problems! Kiley is not only encouraging but also takes good care to work on my aches and pains with a truly deft touch! So if you want a noisy happy life changing experience go to Prospect and rock out to great music and laughter while doing just one more rep Bob!😀😀

We started using The Performance Lab for family members managing athletic injuries and now mainly use it to stay on top of health and keep injuries at bay. The therapists are fantastic and supportive and have made a huge difference in keeping our family healthy and active. We also appreciate their hours that allow us to be seen after work, school, and practices. Highly recommend!