The Body

Great place with great trainers at decent prices! They even have a protein shake station with awesome flavors. Trainers know their stuff and are willing to help you with any training and/or nutritional questions!

Love the familial feel of this place. Having worked in gyms a large portion of my adult life, this is a friendly place to "do work". It's got all the stuff you need to get in a good workout, and the owner, Rock, is always there bright & early with a "Hello"!

Trainers know what they're talking about and are committed to giving you advice for long term well-being. Some of them even continuously expand their knowledge by attending seminars and additional classes so they can better provide you the best care you can get in terms of improving your posture, nutrition, and over-all weight loss or gain (depending on whay you're looking for). Best gym and trainers I've ever had the pleasure of meeting. Super friendly and welcoming to all types of gym goers (not as ridiculous as Planet Fitness and that alarm of theirs, I've never had it ring for me but I always thought it was a little silly).

Quiet gym. Great training staff. They care about the postural, long term success. I also want to mention that they have treated me and my family honorably for as long as we have been members. They have all the equipment for you to succeed in your fitness goals.

Wrong review went to this one. The gym is always clean and their staff is amazing!!!! The owner and staff are so incredibly nice and helpful I would recommend this gym hands down to anyone that is looking to get into shape and looking for somewhere to start that has awesome trainers. No crazy lines for gym equipment either.

Fantastic gym. 1) Welcoming, helpful, laid back staff. Not trying to sell me on anything, listened, responded, even remembered me from a brief phone call hours before. 2) Excellent equipment. A great mix of free weights, modern isolation equipment, and retro equipment. Very cool. 3) A home-like atmosphere. I'd gladly work out here every day. Solid, folks. A+.

I live on the other side of town from this gym, but it really is a wonderful one. I tried it out for a few days earlier this year. The owner is amazing and the staff are all very kind and passionate about what they do.

Awesome and friendly gym, Rock is cool and I've really enjoyed working with Brodee as my trainer this past year, aside from also seeing substantial results in my physique as well as how I feel overall. Sometimes, I even just hang out and chill simply because it has great atmosphere.