Ok, it's finally time for me to stop gatekeeping this place - I've been coming to SweatLogic since February of this year and I really love it! The variety of times and availability of classes make working out sustainable, and the room is heated so every class is extra efficient. Vanessa and the other instructors are so knowledgeable, and the studio environment is very welcoming and non-judgmental. I attend 5-6 classes a week and have noticed physical and mental improvements even without making any other lifestyle changes. If you're on the fence, I highly recommend signing up for the intro pass and trying different classes to see what you enjoy best! I'm so happy to have found this little gem in my community, hope to see you there. :)
Physical therapy clinic
SweatLogic
1721 W 11th St, Upland, CA 91786
Upland, California 91786
About this clinic
Care that meets you where you are.
SweatLogic provides physical therapy services in Upland, California. Review the available services and public details below, then contact the clinic directly to plan your next step.
Patient experiences
Reviews
SweatLogic, is not only a place to work out but a place where both the instructors and owners make you feel welcomed. Always taking the time to help you develop and grow. I was blessed to be able to work with Vanessa after surgery and helping me get back into taking classes. I love attending classes at SweatLogic due to the different offerings, instructors and other attendees. I am certain anyone considering signing up with SweatLogic will feel the same way.
This was a great new experience for me. They offer both hot reformer Pilates and hot mat Pilates. I did a hot mat pilates class and it was a great new experience. I really loved the way the instructor made sure to give direction during our breaks to drink water. Staying hydrated is super important in this class setting. They also sell water at a reasonable price if you've forgotten to bring a bottle. Overall the class was great, I really enjoyed my work out. Great way to start my day.
Pilates with Vanessa changed my life! I was having severe back pain and decided to try pilates since I heard it can help. After two classes my back felt better than it has in years! The exercises and attention to the importance of stretching after each one has done wonders for me. I leave every class feeling so accomplished and strong. Thank you so much!!
I love this place! All the instructors know you by name. They take the time to adjust your movement when needed. All the equipment is wiped down after each use. It's clean and welcoming.
Love the variety of classes, and the instructors are great. The owner has done a wonderful job of building a community.