Supported Mama - Pelvic Floor Therapy
Location & Contact
801 Alhambra Blvd Suite 3, Sacramento, CA 95816
Sacramento, California 95816
Business Hours
Categories
Reviews
Lindsay Glass
My experience with Dr. Carlin was wonderful! I felt so seen, heard and supported by her. Her knowledge of all things pelvic floor wellness is incredible and she was able to educate me without it feeling overwhelming. The exercises we did in our sessions and the ones she encouraged me to do outside of sessions have been immensely helpful in my recovery. If you are pregnant or postpartum, I highly recommend Dr. Carlin!
Kelly Conroy
Working with Dr. Carlin has been a life saver for me! I cannot recommend her enough! Initially, I went in to see her for physical needs - childbirth related prolapse symptoms and needing to rebuild strength after pregnancies - and she provided support, resources, and tools for that and so much more! Her office is so calm and Dr. Carlin is so kind and thoughtful that I immediately felt at ease during each appointment. She listened compassionately and walked me through a series of exercises including re-learning how to breathe deeply, supportive stretches, mindfulness practices, and gentle strength exercises. When I've run into questions after our appointments, she is responsive and helpful. I always leave her office feeling empowered and hopeful. She's truly a wonderful human and a wonderful practitioner!
Heather Huffman
Carlin has been a true gem in my postpartum healing journey through 2 pregnancies! She is very personable and caring and took time to get to know me and where I was looking for the most support. Each time we met she would share a wealth of knowledge that helped me feel more empowered in knowing how to best care for my body as it recovered from pregnancy and childbirth. I am so thankful for her support and resources and would recommend her to any mama pregnant or postpartum looking for some education and support on how to care for your body.
Chelle Amerson
Supported Mama - Pelvic Floor Therapy is a safe and empowering space to reclaim your pelvic joy! I highly recommend Carlin. She is thoughtful, professional, and skilled in helping you create your own path to healing and happiness. If your are having any pelvic floor issues, book an appointnment with Carlin today!
Lauren McHale
Wonderful experience. She is kind, empathetic and very helpful. I was so impressed that she was able to help me so much after just our initial consultation. Will absolutely recommend to anyone seeking pelvic floor PT or pre/postnatal care.
Callie Huff
Carlin has provided me the tools of basic 101 breathing, which has helped improve the coordination of my pelvic floor muscles so they aren't in a place of tension.
katy jayne
I came to see Carlin to explore some pain and discomfort i'm feeling in my body. I am 4 years post partum but i'm noticing some changes that I think are hormonal and overall connected to my "newish" postpartum body. I was welcomed into her space and offered tea or water. The space is clean, welcoming and not clinical which was nice. Carlin is present and calm and an excellent listener. I came in with a list of things that I was wondering about and she heard it all. I appreciate how she was able to work with my body - understanding the way different body systems might be connected. I felt safe with the way she worked with my body - she understands and talks through what she's feeling. In addition to the body work she offered frameworks / ideas that were connected to my heart and mind, I felt seen as a whole person, more than a body that could be to be fixed. I left my session feeling physcially better and emotionally grounded. A few days after our session I reached out to Carlin to share some observations I was making and she quickly responded - affirming my experience and offering me some ideas connected to my initial concerns. I look forward to my next session with Carlin.
Amber Koellner
I cannot emphasize enough just how incredible Carlin and her services are. I felt heard, supported, and encouraged during our session and came away with useful information and direction for addressing areas I had expressed concern about. After our session I felt an immediate clarity and calm that I had not anticipated. Within 24 hours, I had pain relief by implementing simple breathing and stretches she recommended. She has the knowledge and skill set to provide a thorough and immediate analysis of not just physical and emotional needs, but also the logistics of the day to day routine and nuances of interpersonal dynamics, to name a few. She is a gifted listener, has a calm and grounding energy, and brings an enormous amount of knowledge in to her practice. I highly recommend Carlin and her services to any mother, no matter what stage she is at in her motherhood journey.