SSM Health Physical Therapy - Manchester D1 Training

I tried everything under the sun to fix my back pain, but Aaron knew exactly what it was and how to fix it. Previously i tried for 3 years to fix it from hundreds of videos. Now I know exactly what was wrong and I’ve been able to progress my squat in weight for the first time since the injury. I flew from california to make it happen and it was well worth the flight. Don’t hesitate to go here if you can’t find the root cause of your injury. It’s a small price to pay for something that will change your life back to normal. Follow his plan that he gives you and stick with it. It could take a week to a month to see progress but it will eventually become linear.

I've been to multiple physical therapists over the years for previous injuries, it always felt like generic information I could have (and often already had) found on the internet. For my back issues, I'd tried heat, ice, rest, sleeping on the floor, yoga, a physical therapist, a chiropractor, acupuncture, massage, the Back Mechanic book, and MoveU. Some of it helped a bit, but nothing fixed me. I felt like I was at the end of my rope, the doctor told me I could get surgery or just take pain meds long term. NO THANKS! I discovered Dr Horschig via SquatU on YouTube and could tell he was the real deal since he was rehabilitating Olympians with much more serious injuries than me. I scheduled an appointment, he was booked months out. I had to fly to St Louis, stay in an Airbnb the night before, and then flew out. Huge inconvenience, obviously. SOOO worth it! Dr Horschig asked me lots of questions, ran me through so many tests, reviewed my form during the movements and gave me feedback, helped me understand what my actual problems were, and gave me a fully custom physical therapy routine that he came up with on the fly. This was the opposite of one-size-fits-all, this routine is for MY issues. I asked lots of questions, he was so patient. Could not recommend enough!! Life is way too short to be in pain and unable to do the things you want - book an appointment now, you'll thank me!

Dr. Aaron Horschig with SSM, Squat University, is absolutely the best PT I have ever seen! I visited other PT's for my issue to no avail. I struggled for years! So, I expected it would take a long time to see results. With Dr. Aaron Horschig, I was blown away that I saw results during the evaluation! LOL! Stop waiting! Book your appointment! You. Will. Not. Be. Disappointed!

Dr. Aaron Horschig is a profound expert in PT, Strength and Conditioning and movement. Each time I’ve travelled to see him, from San Francisco, his prescribed rehab work profoundly led to permanent changes in movement patterns, served as a reminder to move intentionally, and contributes to alleviation of pain. Trust me when I say he is an expert and I refer all athletes who I work with to him as well.

Had appt to fix my back pain. Dr Horschig is a genius with the exercise plan he gave me.

This is an answer to prayer!!! Ten years of being in and out of personal training and physical therapy couldn’t solve what he did in one session! He actually knows what he is doing, and shows real life results right in session!!! He tests the exercises and stretches and you see that they actually work for functional movement. He is awesome and intelligent and is the only person I trust for physical therapy results. So thankful to have found him!

Dr. Horschig (Squat University) is the most prestigious Physical Therapist on this Earth. I have been dealing with hip pain for 6-7 months. I’ve been to 4 doctors - 3 of which said I need a hip replacement after examining X-rays because I have deep hip sockets. They also examined my MRI and said I have a torn hip labrum. I’ve also been to a Physical Therapist for 4 weeks where they’ve helped reduce my pain a little but it persisted. Other issues I presented, they said it was normal to see with my FAI. I decided to travel to MO to visit Squat University where he evaluated me and within a 45 minute PROPER evaluation, my pain is gone. I’m 3 days post visit and no pain! I can’t believe it. One thing I forgot to mention to him was I researched and met with a Dr. to have stem cells for my hip labrum. While it’s costly, the Dr. recommended PRP which was still costly but less than stem cells. He said it wasn’t a 100% effective rate but worth trying to repair the hip labrum tear. Now thinking about it, if I had went that direction, yes my tear would’ve been repaired, however, I might’ve had the pain still. I was desperate that I was seeking anything to return to 100% to be active with no pain. After the evaluation, It was due to my internal rotation of the hip and inactive glutes that created my pain. That also helped open my thoracic spine and loosened my hamstrings. If you’re able to, I highly recommend seeing Dr. Horschig prior any commitment to surgery. I’m so elated I made that choice.

Anthony has done a great job of reviewing my back issues and developing a therapeutic plan to help reduce my pain and increase flexibility. I really appreciate him!