Sports Performance Physical Therapy - San Diego

I tore my ACL in March while attempting a trick on skis. As a law student with a very busy schedule, I had to wait until August to undergo surgery. The injury took a significant toll on me both physically and mentally, but the one silver lining throughout this experience was the incredible support I received from my physical therapists at Sports Performance. Thanks to their expertise and dedication, I was able to walk without crutches within just two weeks post-surgery. I’m truly grateful for the hard work they put in and for the strong relationships I have built with the entire team. They not only helped me recover physically, but their care and encouragement gave me the mental strength to stay focused on my recovery. I genuinely feel that they care about me and my goal of getting back on the mountain. I can't thank them enough for all they've done.

Highly recommend Sports Performance! Every part of my experience was simple, productive, professional. I had never worked with a physical therapist before. Alyssa and Dr. Brandon were extremely thorough in determining what my issues and interests were, explaining everything about the work they do, and finding the best path forward to help me. The frequency and number of sessions and the physical therapy homework were manageable and I noticed changes and improvements in my body immediately. I appreciate how much knowledge Dr. Brandon shared along the way. I learned so much about my body, how my behaviors and actions impact my body, and how to heal and prevent issues in the future. If you’re hesitating to get support like I did for too long, check out their Discovery Session for an intro conversation that’s approachable at a lower initial rate. That session sealed the deal for me.

I was referred to Sports Performance by someone at my local 24 gym because they saw me doing physical therapy exercises. They referred me to Jason specifically and I’ve been going there for about 4 months now. I have seen great results so far. Jason’s been great in explaining what I need to address, what my goals are and the steps we need to take in order to reach them. I’m not 100% yet but as I’ve learned, it takes incremental steps to get back to 100% from an injury. I’ve been to 3 PTs and Jason’s they only one who has been able to get me good results!

So grateful for Dr. Morgan and SP to fit me in while I’m in town for a short visit. They were able to take me same day to prep for my drop in next door at the CrossFit gym. Dr Morgan and the staff were super friendly/welcoming while also being professional.

I have worked with Dr. Morgan for about 1.5 months to prehab for my ACL surgery. I couldn’t feel more confident heading into the operation & excited to work with her again afterward! Since my first session, there’s been significant improvement in my muscle strength, balance, and mobility. Dr. Morgan has shared so much knowledge throughout the sessions & made this a constant learning experience alongside the physical therapy. Would whole heartedly recommend Dr. Morgan & Sports Performance to anyone, especially one with an ACL injury.

Do yourself a favor and book bodywork with Maritza!!! She seriously has magic hands & will help alleviate pain and discomfort from injuries. She is the best sports massage therapist I’ve seen!

Sports Performance has been my wife’s go to for years. I recently partially tore my right calf muscle and came to them for the first time at her recommendation. Right away I knew that I was in great hands with Dr. Jason. His approach to my rehab was exactly what I was looking for, balancing the desire to get back to sports/activity with not wanting to reinjure myself. Through my regular sessions he’s progressed me along, not skipping steps, educating me on the process, and challenging me at just the right intensity to keep me moving forward each session and each day between. I’m well on my way to getting back to doing the things I love and I already feel like a stronger athlete thanks to Dr. Jason.

Highly recommend this place. I'm a software engineer that's been frustrated with my experience with carpal tunnel, tennis elbow, and shoulder strain for the past year and a half. The dynamic duo of Dr. Jason and Dr. Brandon have helped me not only relieve pain in the moment, but have educated me on how to proactively prevent it in the future. In other words, they don't just focus on stretches or techniques that momentarily relieve discomfort, they develop workout and lifestyle plans to help you strengthen the problem muscle (as well as hold you accountable to that plan). I've also seen them for ankle pain caused by my flat-footedness. Unlike previous foot-care specialists I've seen (doctors, running store employees, etc.), they don't just give me the band-aid of orthopedic insoles and call it a day. They've been helping me to strengthen my feet as well as correct improper walking and running techniques that also contribute to the problem. Also huge shoutout to the very friendly Carlos they have working at the front desk. He always provides a positive conversation when I arrive early and am waiting for my PT to finish up with another client.