Shift Physical Therapy

Shift physical therapy helped me after I was injured in a fall a year ago. It affected my pelvic floor and the therapy I received from both Kelsey and Whitney helped me to rehab my condition! They are incredible therapists and knew exactly what I needed-not limited to just exercises but also were very good at listening and encouraging me that it was possible to get a back to my usual self and energy! Today I feel like I’m back to doing everything I want to by 90%!! They gave me the tools to continue to improve even after regular therapy is over. I will still continue to see then ‘as needed’ and will always be ever so grateful to them!! Trust these therapists, they know their ‘stuff’! Many of their pelvic floor clients are young women in their child bearing years. I am in my 60s and had no idea a fall or lifting too heavy could cause this type of injury!! It can and does happen to 50% of women over 50. It can be helped without surgery so seek therapy before any surgery. I did and I’m so glad it I did!

Shift Physical Therapy has helped me in ways I didn’t know possible. The office receptionist Abby is always cheerful, friendly, is able to schedule or reschedule appointments without difficulty, and is able to answer any questions or concerns. Every physical therapist at shift is great! DR. Kelsey Shumway is very knowledgeable, patient, and understands the difficulty of dealing with pain and frustration that comes with physical therapy, as strengthening muscles take time. I love how each therapist uses a personalized physical therapy plan that is easy and accessible. I love being able to track my progress in a user friendly app. I have personally worked with Whitney, Sage, and Kelsey. They are all very knowledgeable and great to work with. I’ve also met other therapists at Shift who are also happy to help. My journey has not been an easy one, but I’m happy to say that I have been given the encouragement and support that I need from Shift, to help motivate me on my Physical Therapy Journey. If you are looking for a physical therapist, I’d recommend coming to shift!

Helped me so much with my pelvic floor as well as how to properly engage my abdominal muscles. We also improved my running form. So grateful I went. I worked with both Hayley and Kaylee and loved them both!

Shift PT is *INCREDIBLE* Dr. Kelsey Shumway was so thorough, kind, professional, & really listened to all my concerns. I then saw Sage for my weekly appointments & she is seriously SO SO great. She explains the different workouts so I can easily understand & really pays attention to every detail to ensure I'm doing the movement correctly. All the staff there are SO friendly & kind. I'm met each visit with cheerful people calling me by name (& that says a lot cause my appointments are early in the morning!) GREAT facility GREAT staff. Love them!

Super friendly, listen thoughtfully, know what they’re doing, just excellent all around. My issue was personal and Hayley was totally engaged with my comfort and feelings. All the therapists I worked with were discreet n their questions and my personal comfort was top priority.

I started at Shift Therapy to help strengthen my core and pelvic floor. They also discovered I was dealing with symptoms of Long COVID , which has left me with a lot of weakness. They have been amazing at working with me where my specific concerns are and I have been very happy about the progress I have made. I have mostly worked with Hayley, who is amazing! But anytime I’ve worked with another PT, they also have been wonderful! I highly recommend them.

Shift is amazing! Not only did they do a thorough evaluation of my abilities and limits before determining treatment, but when I had trouble doing certain exercises on my back, they found a way to alter those exercises so I could do them standing up. Kelsey, Whitney, and Abby treated me like family - they welcome everyone as they come in the door and are super friendly. I’ll be forever grateful for Shift - they’re the best.

Wow! Where do I begin?! Everyone at Shift is Amazing! I was referred to Kelsey by my Midwife Janae Sherman. I am a mother to 11 Wonderful children, 8 of which I gave birth to 🥰😁 So having had 8 children, all 2 years apart, my body was and still is in need of help. Shift is the place to go! Kelsey, Whitney, Kaylee, Sage, and others are all wonderful, miracle workers! They listen to my needs and concerns, they push me and encourage me, but never force or complain that I'm not doing enough. My initial assessment was very thorough and professional. And they continue to check with me each time I go, on how I am feeling, if there are areas in need of attention and if I need anything new or different. I am given exercises to work on at home as well, and always encouraged to do what I can and to let them know if it's too much or overwhelming. They are flexible and understanding of my crazy life and schedule. And oh my goodness!! An absolute favorite is that they don't only allow, but love to have my children, my wild and full of life 6 year, 4 year, 2 year and little baby, as well as the older ones when I have them, come and be there with me. They have a play corner with toys and a tv when needed. They let them play with some of the balls as well. And they are so Sweet and Amazing to help with and hold my baby when she gets upset, so I can focus on me and do the work I'm there to do. They support and encourage my mental and physical health so I can be a better me, a better mom. Another Amazing talent, is that Kelsey paid attention to my children enough to notice that my 4 year old was walking a lot on his toes. She offered to assess him and work with him if he needed it. So now my son also works with these wonderful women! They play, help and encourage him every time. He loves them and doing his 'workout'. He constantly has a smile on his face when we go. And I know that they are helping him to do better and helped to stop progression of his legs getting worse. Abbie!!! She is Fantastic! She helps set up appointments for us together, holds my baby, helps my boys, cleans up after them, loves them, and never complains about them all while answering phones and checking people in! She calls to get us back in the groove if we miss a week and always makes sure to ask how we are and gets the kids a treat and a sticker when we are done. I LOVE Shift Physical Therapy!!! I don't have words to express my thanks and appreciation for all they have done and continue to do for me and my family. It's always something to look forward to and know I don't have to stress about it. I don't trust many people, but I trust the staff at Shift and I'm so grateful to have them in our lives! Thank You!!!