Rooted Integrative Wellness

I am so impressed with my massage with Sarah Barracks! As a trans person, I have a hard time finding the right fit for services as I want to make sure they are going to respect my authenticity. Sarah asked consent, and questions about my body that were empowering, and created such a safe secure space. I felt comfortable being able to express my needs during the massage, which is something I previously had trouble with. I am so grateful that I found them!

This place is life changing! I have been dealing with lower back pain for years and feel older than I should. The idea of having a stranger rubbing me has never been comforting for me, but the therapist I saw really made me feel comfortable. Also helped me realize the root of my pain. I look forward to going back and having Sarah work her magic! They also have multiple massage therapists there that were very warm and welcoming.

I was really needing a massage, and called Rooted for the first time, after a recommendation from my chiropractor, and was able to get a same day appointment. Priscilla greeted me in the lobby, escorted me to the room, and we chatted about what I was needing that day. Although she is a relatively recent graduate of massage school, she is so skilled, and gave me a phenomenal massage. I felt relaxed and relieved at the end, and am so grateful. Highly recommend!

My therapist was Sarah Baracks, and they were incredible! Conscious of consent regarding touch and emotions. They wanted to know not only my needs and expectations, but also my boundaries regarding my body. They are incredibly compassionate about your neurotype and gender identity as well as your trauma. They integrate these things into your individual session to provide a unique experience. The massage was genuinely luxurious! I felt like a wet noodle afterwards in the best way possible. I cannot say enough good about this beautiful experience except that I will be a regular client from now until Sarah retires or one of us leaves Tucson.

I am from out of town and my cousin recommended Rooted. I am SOOO glad I went! I had been battling plantar fasciitis which wasn't the reason I booked the appointment, but the next day it was GONE! Tracie was amazing and i really enjoyed my massage. I then had another super massage with Sarah. Next time I am in town, I plan to go there again!

After shoulder surgery I was looking for a way to followup on my physical therapist's work in returning my shoulder to full range of motion and strength. I was fortunate to find Rooted and begin massage therapy with Kevin. We discussed my surgery and decided on how to restore my range of motion. After a few sessions my ROM improved and much reduced pain. I now see Kevin on a regular basis to work on other problem areas. I am back to doing all the things I enjoy, swim bike hike and doing it pain free. Thanks Kevin!

I'm pretty hard on my body to begin with but after traveling across country for work I knew I needed some help! The parking lot is roomy and the waiting room is super nice with all sorts of goodies. Since you book directly with the massage therapist, Priscilla was able to squeeze me in for a 90 minute massage and did a phenomenal job! She checked in on pressure, and made sure that I was feeling ok as she worked through all the hotspots on my neck and shoulders. She even was able to do some cupping on a few particularly difficult spots. I appreciated her attention to the movement of the joints in addition to working the muscles. The room was incredibly comfortable - the table had an awesome padding that made laying there feel good and the temp was perfect. I've found my new favorite massage spot :)

Working with Mia (Goodly) has been a transcendent healing experience. After having a challenging time with my health, including illness and surgery, a friend recommended Mia, offering powerful praise for her unique approach and expertise. In our sessions, Mia listens with care and sensitivity, in order to determine the optimal treatment plan. For me, our sessions have been invaluable for both my physical and mental health. Mia engages me deeply in the process, helping me to understand how my body and mind are working. She has been integral to my recovery, my health, and my well-being. I am grateful for her thoughtful guidance, expert knowledge, and healing hands! Thank-you!