RISE Physical Therapy

I was referred to RISE by Scripps, whose internal PT was badly backlogged. I'm really glad about that. A mountain bike mishap left me convinced that I was destined for rotator cuff surgery. Dr. Tim and Rodney determined that all I really needed was stretching, strengthening, and a bit of manual manipulation. My shoulder is doing great now, thanks to their professionalism. I really hope I don't need more physical therapy, but if the need arises, I wouldn't hesitate to go back to RISE.

Hi, Over the past year I have been recovering from a knee surgery. Days after I received the surgery I was in RYSE PT, greeted by my good friends Mr. Johan and Mr. Jake! At the time exercises were slow and steady and each visit I received nice massages from Johan + knowledge and guidance from Jake. I was simply so happy to get out of my grandmothers house, breathe fresh air, and learn more about my current state with my PT guides 😊👍. Throughout the months Jake continued to guide me as I began lifting weights, gaining ROM, and feeling free. Each visit I always left with a smile on my face and a yearing to improve my capabilities. For a period of time Jake invited his intern over (I can't remember her name, my apologies!!!) and we learned lots together. I have great memories of strengthening my core muscles by the three of us throwing medicine balls at each other 🙃. Nearing the end of my recovery, I began working with Mr. Tim and Mr. Rodney! Together I have been getting explosive by training plyometrics, safely reintroducing soccer by using KT Tape for the first time, and further strengthening key muscles such as Hip Muscles, Glute Meds, and Hamstrings to prevent any injuries from ever occurring as best as I can. Now I only have one visit left and although I am beyond ready to become a professional soccer player, it is hard to end my weekly routine of PT visits 🥲. No more Tuesday after school runs to PT, but thanks to all of these visits, I am so healthy and prepared to evolve further! My deepest gratitude to each and every friend I have made! It makes me want to cry !

I went to the Poway Clinic facility for my Left Knee Pain PT treatment. Doctor Tim and PT Rodney are doing excellent job at this location. They helped me a lot with PT exercises to get my L knee back to normal so I can be able to do thing that I usually do without any pains after all my PT treatment visits with them. Highly recommended this location for Physical Therapy treatment.

I really enjoyed my physiotherapy sessions with Timothy and Rodney. At the very beginning, both took the time to explain to me why I was in pain, then what exercises would help me get better. They were always very patient and listened to my feedback between each session. They adjusted my exercices if needed. And it worked because little by little, my pain diminished until it became minimal. At the end of my sessions, they gave me a summary of the exercises/ streches which was very reassuring for me. I highly recommend Timothy and Rodney. They are efficient and friendly.

I have been working with Timothy Pollard over the last 3 months and he has been great. He prioritises your goals and truly cares about long term results rather than quick fixes. He was great at explaining how the applicable exercises/stretches were beneficial to my recovery and adjusted them as and if needed.

RISE is a great resource, was given tons of exercises for my shoulder that have been great for working out a muscle knot I've had for months. I appreciated Jake's attention to detail and my particular needs, especially regarding appropriate form-- something I wouldn't and couldn't have gotten on my own! Grateful for all the help with my shoulder--even hoping to get connected back in for a recent ankle surgery!

RISE Physical Therapy is great. I have been working with Jake Hodgens (Poway) for multiple injuries this past year. He has been amazing...very detail oriented and always explains the benefit of each exercise. He has helped me with so many injuries and is always working to get me back to doing the things I love, mainly dog agility. I highly recommend Jake!!

Tim and Rodney are a great team! They made physical therapy a great experience! If you need PT this is the place to go! Thank you again Rodney for all you did!