RISE Physical Therapy

Amazing place for PT! I spent about about 2-3 months attending physical therapy with DPT Noora. During that time we spent time assessing and properly diagnosing the source of my back pain. After that Noora used different techniques of treatment such as deep tissues massages, mobility and strengthening exercises, and she even gave me print-outs of exercises I should be doing at home. I have always been a physically active person and I had spent years dealing with back pain and not able to participate in any sports. If you put in the effort Rise will take care of the rest. Thank you Noora and thank you Rise Physical Therapy!

Rise is professional and courteous in every way. My physical therapist Noora did a phenomenal job and did her due diligence when I expressed my concerns and issues. Her positive demeanor helped me along, and she was unafraid to do what what best for my ailments. She chose to do what was needed for my care, not what was easy. I appreciated her efforts and my back and neck thank her for it. Your the best Noora, keep up the great work. I hope others also experience much needed relief through your care.

I went to this location hoping for some relief for my sciatica. I had 4 sessions with Noora and felt so good I was able to attend a 4 day golf trip. She was very understanding, knowledgeable and kind. She gave me very clear instructions for home therapies that really helped. I would absolutely recommend Noora to anyone with sciatica/back pain.

I’ve had Noora as my physical therapist for about a year for my neck. She has brought me so much relief and makes me feel like she actually cares about my well being which I think is rare. I’ve gotten stronger, posture has improved, and my overall pain level has decreases after I see her.

I cannot say enough how satisfied we are with the service provided. The entire staff is professional and courteous but especially Summer Stewart. She treated my 8yo son who had been complaining about back pain for years. The PT given was personal, and relevant but most importantly effective. Thanks for everything Dr Stewart

RISE Physical Therapy in El Cajon is amazing! They provide dedicated 1 on 1 sessions that focus on your PT needs and answer all of your questions. Their facility has everything you need. Noora, thank you so much for your expertise, creativity, and help getting me back on my feet!

I love RISE! I’ve been to many physical therapist trying to manage my chronic back pain and these guys are the best! I get one on one personalized therapy sessions. They actually care about your recovery and equip you with the skills to maintain and feel great on your own as well. All of the staff is friendly and knowledgeable and the overall atmosphere is very welcoming. Highly recommend!

I was referred to RISE by my neurologist in an attempt to resolve a nerve issue. How fortunate it was for me to be assigned two exceptional Physical Therapists, Kieran P., DPT and Perry H., DPT. Both actively listened to me as I related my issue, asked follow-on questions and developed a therapy protocol tailored to my very unique problem (my neurologist said he’d never had a case like mine). The stretching and light weight exercises will continue to be part of my daily routine. Both Kieran and Perry treated me more as a friend than a patient. Thank you both for your professionalism and dedication to my well-being. I am no stranger to Physical Therapy, having needed treatments for 4 previous surgeries/injuries. In the strongest possible terms, I most strongly recommend RISE El Cajon, and specifically these two women, Kieran & Perry for any Physical Therapy treatments. It’s the best treatment I’ve ever had.