A great bunch of caring people work here. They were not pushy but made sure you were doing what you were supposed to. Our heart rate was constantly monitored and if you got too high they would stop you. Everybody was friendly and knowledgeable. Any questions or concerns I had were answered. They really helped me get motivated about taking care of myself. It has been about 8 months since I completed the course and I still use the info they gave me and still try to keep myself in shape, which I probably wouldn't of if not for the people at the center. I would highly recommend this place.
