Redding Revive & Restore

Had an amazing session with Shane. He skillfully used a variety of modalities that aided in circulation, fascia release and more. I experienced progressive pain relief 48-72 hours after the session. Such a relief! The new building is spacious and taste fully decorated. I highly recommend the services offered by Revive and Rejuvenate.

My wife and I had the opportunity to have Shane's space to ourselves. The vibe and atmosphere of the area to be able to work on resting and recovering from the daily/weekly grind was perfect. I Highly recommend this to anyone looking for a good date for you and your significant other, and to re-charge your internal batteries with the necessary privacy to not worry about any distractions. Sundays definitely book for the private space!

Shane has created a beautiful space to truly Revive and Restore yourself. Hot sauna, 2 cold plunges and a variety of modalities to enhance your experience. Place is spotless with a great vibe Redding is very lucky that he landed here

It’s been a couple months since my first and only one on one appointment with Shane and I am still feeling revived and restored! Shane is a true expert! His work on my back and body relieved pain and tightness I have dealt with for years. He utilizes a repertoire of techniques like compression therapy, cupping and scraping, a sauna, red light therapy and a cold plunge. Not only does he do the work he teaches you along the way. Shane’s super knowledgeable and the work he did for me was invaluable! I’m so happy we have such an amazing place like this in Redding.

Such an epic spot!!! Shane has created the perfect recovery room and overall such a great vibe of a space. Not only did Shane walk me through how to use everything but he educated me about the benefits of each recovery tool. To have access to a cold plunge, sauna, infrared, etc. basically whenever I want is unmatched. This space makes sticking to a morning or pre workout routine so easy! Highly highly recommend!

Wow! I cannot stop telling everyone about this Redding gem! A one stop restore and literal revival for your body, mind, nervous system and self care! My adult son and I came into Shane’s facility to check it out and left in awe! From the compression station, sauna, red light therapy and cold plunge we had such an amazing experience! Shane’s knowledge is incredible! I haven’t found any other place in Redding like this! He also offers much more like one on one sessions, cupping and pain relief! Bring your pain and leave with your peace! Grab yourself a membership for Access to his therapeutic facility M-Sn! Thank you Shane for a fantastic experience!

My favorite place for a quick getaway from my work desk! I originally came for the cold plunge, but now I also use the red light therapy and vibration plates. The combination is perfect for recovery and recharging. Shane, the owner, is always available to give me tips and explain the benefits of each machine. The space is also always kept clean which I appreciate. Highly recommend if you're looking for a great wellness spot!

I met Shane at a Men’s retreat in Honolulu, Hawaii. I was having severe back pain 9/10 and having a hard time serving the food I was tasked to prepare and participating in the activities. Shane preformed some techniques on a picnic table with only his hands and a butter knife and brought my pain level down to a 2! He was compassionate and encouraging while giving me a good dose of pain he knew was what my body needed. Mahalo Shane!