Project Prehab Physical Therapy

Where do I even begin with how amazingly wonderful Michael is, both as a physical therapist and a personal trainer! I happened upon Project Prehab as I was looking into the gym near our house (Journeys, also fantastic) and after reviewing his website, reached out to chat with Michael. Over the last 9 months I have had two ankle surgeries and knew I would need extensive physical therapy but I also had goals I wanted to meet for my overall fitness and health. Michael has gone above and beyond my expectations, not only helping me recover from my surgeries, incorporating PT into my workouts, working alongside my other physical therapists (ankle and pelvic floor PTs) but also challenging me and encouraging me through training, goal setting and overall fitness. Michael always has a smile and encouraging attitude, and is ready to answer any questions you might have. He is an excellent teacher and compassionate provider. Even better, he posses the rare quality of humility, being willing to admit when he isn't sure or doesn't know on something. He is prompt to research and figure out the answers and the best way to serve you as his client. I am a believer in the fact that everyone could benefit from physical therapy and or personal training! Do yourself and favor and check out Project Prehab. You will not be disappointed!

I had a calf injury from softball that was bugging me for months. Turns out I had small tear and Michael rehabilitated me within a month with dry needling and exercises. Amazed at how fast my recovery was.

Micheal has treated my entire family. From my husband's over worked elbow, to the neuroma on my foot, and my daughter's four reconstructive hip surgeries. He is hands down one of the most knowledgable physical therapists we've ever worked with. He uses state of the art equipment, loves to educate, and has such healing hands. He truly cares for his patients and their well being. We have Kaiser insurance, but gladly pay out of pocket to receive top notch service from Michael.

We were so happy to be referred to Michael for my daughter’s swimmers shoulder pain. After weeks of agonizing pain, Michael ‘dove in” to address her underlying issues. After just a few sessions of learning particular exercises, and with therapy suited to relaxing her muscles and training new movements, she improved tremendously and was nearly pain free. We learned so much about the dynamics of muscles as he spends time to explain exactly what’s going on and is truly passionate about his work.

Michael has been working with my son and myself for over a year. Michael doesn't just get you back to doing what you love but works with you to strengthen what causes the issue. He is very professional and concerned for your health and well-being. I would highly recommend visiting Michael.

As collegiate athlete dealing with a knee injury and coming home for the summer needing to train, Michael was the best! He helped get me into the best shape while making progress toward healing my knee. Michael created workouts tailored to my sport, my body, and my ability! He also gave me additional exercises to continue in college to rehab my knee. I am looking forward to going back next summer! I highly recommend him!!

I’ve been struggling with shin splints and stress fractures on and off for 10+ yrs from running and playing sports. Michaels care is very holistic. He provided dry needling that gave me quick pain relief and worked to strengthen atrophied muscles and correct poor foot posture and running mechanics to resolve the issue long term. I love being active again. Thanks Michael!

So very grateful for Michael and his practice! After dealing with a nagging tendonitis issue/new knee issue and seeing multiple other practitioners, Michael helped me more in 6 weeks than I was able to get in 10 months! He looks at the whole picture to find underlying causes, is very thorough and cares about the work he does and the people he does it for. He was also super accommodating with times and being able to get me in very quickly! I truly don't think I'd be back to running the way I am had I not seen him. Thank you for your amazing work, Michael...incredibly grateful to know that such a skilled practitioner is available to me!