Process Driven Training

We are so grateful to have found Process Driven, who have been so welcoming to us and has made us feel right at home in Prescott after our recent move here from Phoenix. All the staff and trainers are amazing and so friendly, and we cannot believe such a top-notch facility exists. This is a one-stop-shop for all of our 5 kids! Our oldest son can take advantage the Cage Rentals and Small Group Training sessions such as Top Speed and Power Ball, while our other kids love the P.E. and Speed and Agility training sessions! The family membership option is such a cost-effective option for us, we are here nearly every single day. Thank you Process Driven coaches and staff!

I love Process Driven Sports Academy! Beginning with my first contact by phone. Aliviah is always very pleasant and super helpful. My son decided to play little league baseball last year at 13 years old. He hadn't played for years. Although he is athletic, he still seemed to lack the fundamentals taught through the years about the game that many of the other kids already knew. In our search to find extra coaching, my husband found Process Driven online. They have so many different classes and coaching. We have tried some some classes and coaching; my son absolutely benefited from all of them. Nice to be around all these people geared towards fitness, health and perfecting these young athletes skills. My son just tried out for a travel team. He did well and he felt good about his performance. He said "Mom, I think the one-on-one coaching I had at Process Driven really helped me to do better at these try-outs!" We still haven't heard if he made the team, but just the fact that he felt so good about his performance was good enough for me!! Thank you Process Driven Team!!!

I've been going to Process Driven for adult strength classes for a few months now, and have noticed a major difference in my strength, agility, and even my mood! Cody and Brady are great coaches, and tailor the workouts to my individual needs when I need a modification. I would highly recommend going!

I started taking Process Driven Adult Strength Training sessions shortly after recovering from an injury. This was a life-changing experience for me. I walked into class and immediately met a group of people that were all dedicated to helping each other improve. The coaches were helpful at ensuring I progressed physically without injuring myself again.

Process Driven Sports Academy is an incredible facility for our local athletes! Coach Rob and his knowledgeable staff have helped my kids improve their baseball & softball skills, but even more importantly to me, the coaching staff has always cultivated a love of the game and helped develop a sense of discipline and healthy work ethic when it comes to practice and training. These are skills for life, not just on the field!

I wanted my daughter to get more strength and less injury during her volleyball club season. Her VB training 2x training a week in VB club, and she always got herself injured most of the times. I was talking with Rob Chris the owner, he explained to me what the class about. I've been looking for too long for a training which would increase her performance, decrease/lessen/delete her injury, with the correct posture, balance, training. As an ex-athlete runner myself, it is not easy to motivate oneself to do all the strength training, that's not including motivation and doing the right ones. The PDSA let my daughter tried the class once. We met with the Coach Dr. Brady. As the PT (Physical Therapy personnel), I believe in them more than regular Personal Trainer, because injury in athletes are common-- but to know the correct and right trainings for athlete, since my daughter is a VB player, was really great/awesome. Coach Brady gave modified training for her (since she had/has ankle injury this time 😞 , after neck strain 3 weeks ago (all due to VB training in the club/not this class)-- that's really appreciated and great for her. I can tell my daughter really enjoyed the class, learning a lot during a couple sessions, and she has motivations more to go, the exercises that was done correctly if she has Coach Brady who would help, can't wait to see what the next month would do to her VB tournaments in January 2022. The speed and agility/weight training -- packs from Monday to Saturday, I'm excited to see and learn her improvements from this class. -- Thank you Coach Brady and PDSA -- I enrolled my son a few weeks later, with his sister. He also enjoyed the class, everytime it was done, he said " Iam so tired". To me it means "Good workout for him" . And also -- they both work out together might build their teamwork -- maybe haha. But it helps with his basketball game. He ran faster and jump higher, and got stronger. He played his basketball game last Saturday and he scored a few and took a lot ball from another team, he helped his team a little bit. I hope all these will improve their games -- more and more -- correctly, strongly, and injury free 🙏 Ladies Workout - Tuesday/Thursday I had been looking for a specific exercise/training for my old self (40++). I'm not a weight training person and get bored with exercises pretty much easily- also got sore too much or too little (if I was doing it incorrectly by myself or the trainer who do it all the same to everyone). I was built tiny but I gained fast. So since C. Brady had trained both my athletic kids and they get stronger and injury free. I joined the ladies workout. First 15 minutes warming up, then exercises that's for targeting overall muscles. They were different/mixed all the times, so I also had fun. C. Brady also knows how to do the modification for the exercises since I bruised my knees pretty badly due to the car incident. The exercises target all the muscles without overdoing it, and also in the safe training that I don't have to worry about my injury that's still need time to recover. I still be able to do mod exercises due to C. Brady's help. Really enjoy this class :)

"Process is not only helping my sons reach their athletic goals with personalized instruction, it is educating them with the knowledge of proper lifting technique, the importance of nutrition and methods of stretching to increase flexibility. I have seen a visible increase in their self confidence on and off the field."

Truly a great training center for all sports or performance. Great facility.