Pro-Active Performance

I have known Chris for a long time now and just recently have been working on some increased movement exercises and stretches to improve my golf game, and I have really been having issues getting full turns in my swing and maximizing the potential of the swing. I've been doing a program for a week now with him and I'm already seeing results as a higher swing speed player, definitely going to keep it up and recommend him to anyone at any level. These stretches not only help with better mobility in golf, but just better overall feeling in the body as this has helped out with some lower back pain issues I've been having. These have also increased more hip mobility making full quick turns in the swing feel almost effortless. Attached some photos of some recent personal bests out on the course, as well as trackman after working with Chris. I've picked up club head speed and ball speed in what feels like a more effortless swing due to the improved mobility.

Been coming here to get into better golf shape and stamina. Back finally stops hurting after a round, routines that actually makes me last longer and feel better in a golf round, and the PT is relatable and helpful. Half of you guys reading this can't even do an upward dog, do yourselves a favor and get seen to actually be able to play golf healthily for a lifetime.

I really recommend a visit so you can see the true potential of his program he can help you achieve in short time I been an athlete all my life and been in and out of injuries and I thought some of my injuries will get on the way of my recent sport Golf I knew I needed to be more mobility ,physically fit and flexible like never before After a round of golf I end up with some soreness or uncomfortable lower back due to previous injuries but with this program you will prepare for the round and post round I remember there was a day that I played 18 in the morning then 18 on the afternoon Followed by a session on the range My back was feeling normal and ready for the following day I tend to play about 3-5 time a week after work And by following his program I been able not only to play for longer time but improve my swing to a natural flow I’m just glad and thankful for doing the right choice to follow his program

Over the years I’ve been to a number of trainers who specialize in golf mobility. I can say without reservation Chris is by far the best !! Professional in all aspects from assessment to the prescribed routines that will produce results … and that’s all that really matters ! Tom R

"I can't recommend Dr. Chris Temple at Pro-active Performance highly enough! As a golf professional, I came to him with a severely restricted shoulder injury and honestly didn't think I’d ever get my full range of motion back. In a short period, Dr. Chris has helped me regain a significant amount of motion, making golf enjoyable for me again. His expertise, individualized approach, and commitment to my recovery have been outstanding. I’m grateful for the improvement I've seen in such a short time—thank you, Dr. Chris!"

Dr. Temple is one of the best in the biz. I’ve had the pleasure of working alongside him and learning from him. I would highly recommend Dr. Temple to my friends and family as well as anyone else looking for quality treatment.

Had a nagging hip issue that was affecting a big part of my game. Dr. Temple was able to setup a plan not only to improve my hip issues but my game by a few strokes too. Thank you!

Chris knows his trade and is an awesome instructor,. Highly recommend.