Phaedra Antioco, OTR/L, SEP, E-Motion Expert Myofascial Release

I have been on my mental health healing journey for 2 years after diagnosis of multiple chronic health conditions, one being progressive. I have tried it all: talk therapy, anxiety medication, cold plunges, acupuncture, supplements, exercise, meditation, myotherapy massage, naturopathic treatment, even another myofascial provider, you name it, I tried it. I just could not kick my anxiety and it really was getting in the way of my day to day and my lifelong dreams. After just 3 sessions to see Phaedra with the goal to assist my recovery from a pelvic surgery, my life has changed for the better in a way I didn’t know was possible. I just flew my first flight in years without even thinking about taking a Xanax, I was able to not question my self worth / confidently and calmly assist in a medical emergency on that flight, I am sleeping the best I have in years, and I am just thinking more clearly and suffering immensely less. I am starting to see the drastic changes in myself, and boy are they beautiful! She is helping me to let go of so much trauma that I didn’t know my body was hanging onto. Phaedra knows exactly what she is doing and her talents and expertise are the gift of an angel. I will forever be indebted to her but will pay it forward by using my renewed energy and mental fortitude to make the world a better place.

I've been suffering from debilitating chronic pain for 2 years, to the point that I had to stop my education, work and life. I've tried 3 different physical therapist, multiple medications, and many doctors. But nothing was helping until I started going to Phaedra and my quality of life severely improved. Yes, I was a little worried since she didn't accept insurance. However, I don't think I would be on the route I am now to regain control of my life, had it not been for her therapy and teachings. Her one on one sessions are worth the price, as she finds a holistic approach to your health issues, and teaches you how to implement things in your day to day life. I couldn't recommend her enough !!

Phaedra is great! I started seeing her for tmj and neck pain a few weeks ago. The results are amazing I’m in less pain already. She is able to release the tension inside my mouth by pressing and releasing the right muscles. Honestly if you are in any kind of pain she can help you. I highly recommend her. It’s an investment but it’s money well spent. She is trained in various modalities. I wish I had found her earlier!! I used to love getting a massage but now that I’ve tried Myofascial release therapy I prefer it over a massage 100 times!! It improves my pain and mobility right away and the results are long lasting.

I highly recommend to see Phaedra for your physical pain. Phaedra has been treating my lower jaw for now over 5 months due to nerve damage after implant surgery. I now have better feeling in my lower lip but this has not been an easy process. Going from 85% numbness to now 20% is a miracle for me. Phaedras technique is very gentle & caring from your physical mental state. I have learned quite a bit from her videos and examples she provides to help with my back knee shoulder and neck . Phaedra is so upbeat and kind. You will be happy with her technique ! Again l highly recommend Phaedra. I will end saying that we are all unique in our ailments.. she does her best to help you as much as she can. Thanks Phaedra 🤗

I am pleased to have met with Phaedra. She is very loving, passionate about what she does, goes above and beyond to help you on your healing journey and is very attentive. She holds a very healing space in which you feel safe to breath through whatever arises. I was in a lot of pain coming to see her and I felt better after just one session. I’m looking forward to seeing her again.

After 6 months of intense low back pain I found Phaedra. I had tried physical therapy, massage and Pilates prior to finding her and nothing took the pain away. After one session with Phaedra, I felt different, I felt lighter, less clenched and liberated! I kept bracing after our session, waiting for my low back pain to come up… and it never did! I’m in awe by Phaedra. Not only is she a miracle worker- she is kind, safe, genuine and truly wants you to succeed in all aspects of life. I’ve been to a lot of body workers in my life, and Phaedra truly brings a unique skill set to the table. I feel really fortunate to have found her.

I booked an appointment with Phaedra on a recent trip to Phoenix from the UK. I knew I was holding onto a lot of tension in my body. Mostly grief that I hadn't processed. My body didn't feel like me anymore. I was numbing out. Simply put, Phaedra is incredible at what she does. Not only is she a wonderful practitioner and therapist, she also holds such a safe space for you. I now feel lighter. There's been a huge release. I would highly recommend her. As high performing entrepreneurial women, it's crucial that we have support from others, to release any tension and quieten our minds, so we can run our businesses from the most high vibrational place possible. Phaedra gives that support.

Phaedra is such a joy to work with! I was searching for a qualified PT to work with my Mother-in-law who has had severe fibromyalgia pain for 20+ years. Not only was Phaedra able to give her some relief on a physical level, she also tapped into her past trauma to work through the emotional side of things. My MIL is so encouraged to begin walking and exercising. She now has the tools and proper mindset to move forward. Thank you SO much, Phaedra. Phaedra has compassion and care for her patients, even after the appointment has ended.