Performance & Recovery Labs / PR Labs

I am delighted to share my exceptional experience at PR Labs, the premier collaborative care and recovery center in Boulder. The level of professionalism and care provided by the team at PR Labs is truly unparalleled. From the moment I walk in, I was impressed by the dedication and expertise of their staff. The physiotherapists, chiropractors, and massage therapists at PR Labs are second to none, offering a comprehensive approach to wellness and recovery. Their collective knowledge and skill ensure that each aspect of care is addressed with precision and care. A standout moment of my experience was a spectacular massage from Kate, the owner of PR Labs. Her expertise and technique were remarkable, effectively easing my sore muscles and leaving me feeling rejuvenated. Kate's personal touch and commitment to her craft were evident, and her massage significantly contributed to my overall well-being. I am incredibly grateful to Kate and the entire team at PR Labs for their unwavering dedication to keeping me healthy and injury-free. Their collaborative approach to care and their commitment to excellence make PR Labs the best choice for anyone seeking top-tier recovery and wellness services in Boulder. Thank you for providing such outstanding support and care.

We just booked an hour in the recovery lab. It was a great, quiet, private space (we booked the whole thing for my husband and myself). We had never used an infrared sauna before and we found it was plenty hot and got us sweating. The combination of the sauna and the cold plunge was a perfect end-of-the-week activity to kick off the weekend. The space is calm, clean, comfortable, and luxurious.

I recently visited PR Sports Lab for a sauna and cold plunge recovery session, and love the experience. The friendly and efficient reception made check-in really simple. The facility is impeccably clean and well-equipped, including luxuriously spacious shower and changing room. Detailed yet simple guidance helped me get the most out of the cold plunge and sauna. While the non-rushed session, and welcoming staff made me feel completely relaxed as I was a bit nervous being new to both heat and cold exposure. Overall, PR Sports Lab offers a top-notch experience that I highly recommend.

Absolute gem of a spot in Boulder! You can get multiple services under one roof, and combine your care all in one spot. Kate and the whole team are super welcoming, and immediately make you feel at home. I'm most often there for massage - usually before/after a bike race or just to feel better after too many hours at the computer. However, my last visit was for an hour in the new Recovery Lab. I really enjoyed the infrared sauna (chill vibes, good lighting, plenty hot!), and the cold plunge pool made me feel awake for the entire rest of my day. Whole body felt great afterwards! The Recovery Lab is in a semi-private space (or you can book fully private), that felt intimate and cozy without being at all cramped. Perfect. Can't recommend PR Labs enough!

Massage, Chiro and physiotherapy are absolutely amazing! All my issues from years were solved and I keep going there to maintain and evolve my training. Highly recommend!

I had two one hour sessions with Tim Mcgrath. I went in with a hip flexor/abdominal strain. Tim not only helped with the injury itself but the surrounding muscles and tendons leading to the discomfort. All while throughly explaining the ins and out of how the body works all together. Very knowledgable, friendly, and professional!

PR Labs is an absolute powerhouse of all things health, wellness and recovery. The team is friendly, accommodating and very skilled. The facility is clean and welcoming. I can’t wait for the cold plunge and sauna recovery space to open. This is a one stop shop! I highly recommend!

Excellent client rapport and fantastic services offered. I’ve had personal training, physical therapy, and recently enjoyed the sauna/cold plunge offerings. All top notch!