Performance Optimal Health

I highly recommend Performance Optimal Health for physical therapy. Most recently I have worked with Jonathan who is wonderful. He’s extremely clear about everything that we do on site as well as what to do at home and expectations. He is very knowledgeable and has a calming manner. While I am not currently doing therapy, he checks in and always makes time if something comes up. I wouldn’t go anywhere else. They are excellent!

I found Performance Optimal Health to be an absolutely great place for physical therapy after my knee replacement. Jonathan Mendola provided a personal plan to make my recovery easy and quick so I could get back outside on the tennis court. So many thanks again Jonathan for all your help!

Kiera was amazing! She is so knowledgeable and really takes the time to care for everyone. Really makes me feel like I’m apart of the family. Highly recommend her for everything! Everyone at this clinic was so supportive and helpful!

Jonathon has been incredibly helpful throughout my years of needing PT. After I had my daughter almost 7 years ago and more recently with a hip injury. He helps create a realistic plan and care given my active lifestyle and juggling work and being a mom. He's caring, detail oriented, has great follow-up and has been motivational throughout my PT treatment.

Performance Optimal Health has helped me out for 2 years now. I hurt my back 2 years ago in a sports related injury and nothing seemed to help until I came here and worked with Kevin Cota. Since then he has helped me with numerous other issues and has gotten me feeling great. I have full trust in Kevin with any problem I have and I highly recommend seeing him.

Kiera was amazing. So caring and diligent, and only wants the best for her patients. I couldn’t recommend her more. She always had me feeling better and stronger when I left PT than when I went in. She is the best!

This place has a comfortable atmosphere with people that truly care about not only your physical health, but you as a person. They are a great staff, especially Kiera, who are going to change your life from the moment you walk in. The equipment is state of the art and will help you come back no matter the injury. 10/10 would recommend

Kiera is amazing!! She and the team at Performance have helped me recover from multiple injuries. Kiera has been super helpful with both relieving pain short term and developing an exercise program that helps strengthen areas longterm and prevent other injuries. Highly recommend!