Pelvic Health and Rehabilitation Center - Pelvic Floor Therapy Los Gatos

I've had an exceptional experience at the Pelvic Health and Rehabilitation Center in Los Gatos. For twelve years, my back pain had developed into a pelvic issue that disrupted my sleep every night. Thanks to Lauren's treatment, I can finally sleep normally again—it has literally changed my life. Lauren is an outstanding practitioner who has guided me through every step of my treatment, providing comprehensive in-person therapy, ongoing education about pelvic floor health, and practical at-home exercises. The center provides a welcoming and respectful atmosphere, essential for addressing pelvic health. I can't say enough positive things about Lauren, and I'm incredibly grateful for her treatment.

I have had an incredible experience working with Reyna. She is without a doubt one of the most caring person-centered practitioners I have ever worked with. She has supported me through every step of this experience by providing me with a sustainable treatment plan including ongoing education around my pelvic floor, comprehensive in person PT, and accessible at home practices. Pelvic Floor PT can be a vulnerable experience and she approaches her work with a consistent practice of consent. PHRC Los Gatos has created an incredibly comfortable space to do this work and has been super helpful in my healing journey.

I got referred to PHRC by my urologist due to persistent lower abdominal pain. This was after multiple visits to my primary doctor and urologist, as well as a lot of different procedures and inconclusive imaging. I got my treatment with Reyna. Since our first session, I noticed how she was very kind and able to explain all my symptoms and their relation to pelvic floor dysfunction. She also recommended some changes related to my diet and mindfulness in general. I also love that she always has an excellent topic to talk about and doesn't make the process too silent. I like that the therapy has multiple aspects: the physical part through direct treatment and psychological factors where stress, anxiety, or other things can affect the pelvic floor. I've experienced relief from my symptoms through this therapy. I'm no longer in discomfort and pain for multiple days (as I had before). I occasionally get a flare-up, but I can control those now with breathing techniques and meditation. Thank you so much, Reyna and the staff at PHRC, for helping me and putting me on the journey of full recovery.

I was referred to Pelvic Health and Rehab by my internist last summer. The whole team there is amazing. Brittany was so helpful getting me scheduled, and even though it was a few weeks out, she called me a few times to try and get me in earlier when they had some last minute openings. Once I got in, I met with Reyna who has been without a doubt life changing for me. I was unable to run, lift weights, or carry heavy items until I started seeing Reyna. This was due to chronic foot, back issues and a pelvic floor issue. Reyna's ability to compassionately listen, as well as her incredible knowledge of anatomy and phsyiology, and her ability to give me the right amount of PT without overwhelming me, and also.... showing me how to do it, giving great instructions in the app, letting me ask questions, encouraging me to keep trying, acknowledging my progress... all have given me back my ability to go on runs, exercise how I want. Sooooo grateful!

Compassionate and caring folks, they have helped me now a second time. For any man dealing with Pelvic Pain, cannot recommend them strongly enough. Brittany is great and my therapist Lauren is amazing. A fantastic therapy center, with some of the nicest folks I have ever worked with in therapy. A+++

I had really bad pelvic pain postpartum and it was not getting better. I couldn't stand/walk for more than a few minutes, which makes life with a newborn very challenging. My OB wasn't able to help, and working with another pelvic floor PT wasn't working either. I was quite desperate when I started seeing Tiffany Yuen about a month and a half ago. I am so grateful that I was able to get her help. She is very patient, skilled, and knowledgeable, and was able to find the problem right away and started treatment. She helped me relaxing my pelvic floor muscles and the muscles & connective tissues around it. I feel so much better now and I am able to resume most of my day to day activity with only minor pain. I'll continue working with Tiffany and I'm sure I'll get even better. I highly recommend Tiffany to anybody who has pelvic floor issues.

My experience with Lauren VanCitters at PHRC has been incredibly helpful and rewarding. She certainly is an excellent therapist with a gentle approach, who listens well and provides holistic, evidence-based solutions. For everyone and in particular males having pelvic floor issues, I highly recommend visiting PHRC at Los Gatos office. Lastly, I’m thankful to my health team: my Urologist from Kaiser, Lauren’s excellent treatment plan in helping me heal and the rest of the PHRC team for creating a welcoming experience during my healing journey.

I have been seeing Tiffany for some postpartum and c-section issues. I haven't had severe issues, and I'm still early in my therapy journey, but Tiffany has been great at addressing each issue and I have been making progress in all areas. Her communication is great and she is very sensitive to making sure I am comfortable throughout the appointment. I highly recommend Tiffany and PHRC for pelvic floor therapy and postpartum care.