Outsider Physical Therapy

Courtney and Jay are so knowledgeable and friendly! I've seen chiropractors and massage therapists for years with shoulder and neck pain after an injury, but I've never been given targeted exercises for strengthening and correcting my body and it's quirks. Jay does a great job explaining how and why your muscular and skeletal systems work together and how the tailored exercises he teaches you can help. I'd highly recommend them to anyone struggling with pain or mobility issues!

This place is awesome! I have been dealing with nagging shoulder pain while lifting weights, playing tennis, and rock climbing for the last few months and finally decided to do something about it. I went in for a visit with Jay and he quickly pin pointed the root cause of my issue. After an initial evaluation, we got straight into some exercises that provided quick relief. He made sure I understood the root cause of the issue and gave me some clear and simple exercises and tips to prevent the issue in the future. Having played college sports, I've had my fair share of PT visits and I can say Outsider is a breath of fresh air. I was one-on-one with Jay the whole time and he was super easy and comfortable to work with. I highly recommend these guys - they will get you back out doing what you love pain free and you'll have fun working with them along the way!

Jay is awesome to work with. He is very personable, he takes the extra time to listen to how you are feeling and then gives you exercises to help you the best. At times he had to modify exercises and use parts of two or three exercises to get me where I needed to be. I had worked with a couple of other therapists with very little results, once Jay started working with me I felt like I was getting stronger and better after each session. I had tendon replacement and reconstruction of my ankle and being in my mid fifties knew it would not be easy to get back to normal, but Jay was always encouraging and I felt like I made great strides after each session. I feel like I walk as normal as I possibly can and I owe a lot of that to Jay. I would recommend Jay and would stand behind that recommendation whole heartedly.

Jay is absolutely the best physical therapist I have ever worked with. He did an amazing job listening to me as he checked in on my progress and concerns, helped me to set goals, and made sure I understood why I was doing an exercise. My injury was torn intercostal muscles and was very life changing for me. Jay was a very positive influence and helped me to recover in a positive environment while in physical therapy. He was able to remind me of my progress and keep my hopes up. I would highly recommend going to Jay for physical therapy.

Jay does a great job listening to your physical problems for any hint of a clue as to what the root issue may be. He uses the insight he gains to take a targeted approach to work towards your physical recovery and wellbeing and takes joy in your success. Highly recommend!

Great experience! Scheduled a visit looking for techniques to prevent occasional neck pain on my left side. Jay assessed the situation, simply explained the cause of my issue, and gave me easy to practice movements for home to help prevent and mitigate the issue should it arise again.