Outlast Health and Performance - Hampden

I can barely find the words to express how uniquely balanced this space is! The trainers are physical therapists whose level of expertise and knowledge are a game changer. I’ve been into strength training, body wellness since for ever and have been to countless spaces and this place is like no other!! Additionally the space is beautiful, clean, welcoming and supportive! Shannon has helped me find relief from years of chronic pain and supporting me to find trust in my bodies abilities & strength. Get yourself to Outlast! You deserve it 💗✨

I'm here for the fitness classes - they are excellent!!! Hard, efficient, balanced workouts - you will sweat!! The trainers (most are physical therapists) are GREAT: they don't yell, & they're very mindful breaking down new routines. If you need modifications, they're awesome supporting you with mods that will still help you move forward & get a really good workout. This matters with my arthritis & prior orthopedic injuries. All ages, shapes & sizes here. This isn't my primary support but it's proving to be a solid complement to my first love. I love to hate it & hate missing a session!

Welcoming, clean and comfortable space. Love that the classes are coached by actual PTs - if a movement is exacerbating an old injury, they're quick to suggest alternatives. Always feel supported by coaches as well as classmates. Can't overstate how glad I am that we have joined Outlast! Lifting heavy cat litter bags has never been easier

I saw Anthony for PT at Outlast for about 10-12 weeks for a foot injury. The level of detail that went into my therapy plan was like nothing I have experienced before. I have been able to safely return to my sport with confidence and I'm so grateful for that. I also had a lot of fun along the way. The facility is sparkling and every member of the staff I interacted with was extremely nice. We're very lucky to have a clinic like this in Hampden!

I just want to give a shout out to Shannon and the team at Outlast Health and Performance! I have been working with Shannon for a few months now on several chronic orthopaedic issues. She has taken the time and effort to get to know me and figure out how best to partner with me to manage these issues so that I can continue to do all the activities and sports that I love. As an example, I wanted help improving my running form. Shannon, with her expertise clinical knowledge, has helped me to improve and focus on prevention of further injury. I love the care and personal attention that I receive during my visits. I have used many PT services over my sports rehab and I have to say that Outlast is tops!

Shannon is a plethora of knowledge and an absolute pleasure to work with. After seeing several physicians and therapists, Shannon is the only therapist who was able to get me back on track after a severe hamstring tear. Because of her patience, experience and constant cheering, I'm back in the gym lifting. There are no words to express how appreciative I am of her dedication to my health and success. The team at Outlast Health and Performance truly are the very best!

The crew at Outlast is the best. After a few session of PT, my shoulder was fixed. They are friendly, incredibly knowledgeable, and empathetic. Best PT experience I have ever had. So good that I also joined their fitness classes. They provide expert and experienced instruction for all levels. Their workouts are well planned, challenging, and fun - far better and more personal than the larger chain places out there. The new facility is amazing with easy access and lots of parking. Five out of five stars for Outlast and its team!!

Outlast is such a wonderful community- filled with great supportive people & knowledgeable PTs & trainers. The classes are thoughtfully designed and expertly coached to whatever level you you need. I’ve also had the opportunity to experience the extremely skilled Physical Therapy that Outlast provides- truly the best at getting you feeling your best!