Optimal Performance Rehab

I don't think I can thank Dr.Dillon enough for helping my daughter get back to herself. After over a year of back pain and countless doctors, my daughter is finally pain-free. The attention that my daughter received from the minute we sat down to talk to Dr.Dillon I knew we were in the right place. The office is nice, modern and the staff is so friendly. Overall I just want to say thank you to everyone at Optimal Performance for making it your mission to get my daughter to be pain free!

Absolutely incredible. If you’re looking for a chiropractor who is genuinely going to change your life, look no further than Dr. Sina at Optimal Performance. I've struggled with chronic headaches, neck, and back pain for as long as I can remember. As I got deeper into college, the stress only added to the tension and pain, and I knew I needed a better solution. That’s where Dr. Sina came in, and he’s truly been a game-changer. I actually found out about Optimal Performance through a friend in my kinesiology class at UMD. I’d been seeing a different chiropractor but was frustrated with the lack of results. My friend recommended Dr. Sina immediately and encouraged me to switch, saying, "Don't give up on receiving the care you deserve!" I checked out Optimal Performance’s website, and I was impressed right away—the design is sleek and modern, perfect for a younger audience. You can tell they use the latest, state-of-the-art technology and take their approach seriously. After filling out the patient request form, I got a call from Dr. Sina the next day. He was so enthusiastic and welcoming, asking about my needs and explaining all the ways he could help. His excitement about what he does is contagious! The front desk staff were also incredibly kind and attentive from the start. They offer Spanish-speaking services, which is especially appealing to me as someone aspiring to work in healthcare—I appreciate how inclusive and patient-centered they are. The staff treats every person with genuine care, always making sure each patient feels valued. Walking into the clinic was impressive. The space is clean, modern, and comfortable. The vibe immediately puts you at ease, with music too, and it’s clear they’ve created an environment where patients feel safe and cared for. Dr. Sina’s approach is incredibly personalized—no two patients are treated the same. He listens intently to my concerns, explains what we’re doing each session, and always asks for consent before moving forward. He’s truly focused on making sure I’m comfortable and that my treatment is tailored to my needs. Each visit, I leave feeling heard, supported, and so much better. Since starting with Dr. Sina, my headaches have practically disappeared, and I’m learning how to take better care of myself outside of our appointments. He’s shown me exercises, shared posture tips, and given me tools to manage my health beyond the clinic. On top of all this, I love that Dr. Sina shares a similar background to mine—he’s also a Kinesiology major from UMD! It’s been incredible having someone not only as my doctor but as a mentor who understands my goals and career path. His bio is insanely impressive: after getting his BS in Kinesiology at UMD, he went on to earn a master’s in nutrition and became a licensed physical therapist. Dr. Sina is a true wealth of knowledge, and you can tell he’s always applying everything he knows to give the best possible care. I completely trust his expertise, intelligence, and skill, and it’s reassuring to be in such capable hands. Even if you’re just looking to feel better daily or improve your overall wellness, his type of care is something everyone should experience—it feels like a basic necessity! If you want to elevate your health, I can’t recommend seeing Dr. Sina enough! Book your appointment with Optimal Performance—you’ll be so glad you did!

Been coming to OPR for many years now on and off. Working out all the time leads to some of the normal aches and pains that we get pushing hard. Dr. Balkin has helped me with all of those issues. One of the greatest changes that i didn't come for or think would happen is being relived of migraines. Coming for shoulder / back pain part of the treatments are chiropractic care and I receive some neck adjustments and whole hardly feel that those adjustments over the last few years are what have alleviated the chronic migraines i lived with. Years of migraines gone. Anytime someone mentions some kind of nagging pain etc I always recommend Dr. Balkin.

My experience at Optimal Performance was splendid! The recovery process explained by Dr. Dillon is cut clear & he would throughly break down any questions I may have. Also, I appreciate how the lovely front desk receptionists Lily & Karla understood my work schedule & were always able to accommodate me. It was a pleasure seeing familiar faces such as Mimi, Jasmine, & Ingrid assisting in my physical therapy & making sure I was comfortable with the specific exercises. I appreciate all of their hard work & would recommend this location to anyone with a car accident- related injury /sports-related injury.

This place has a bowl of candy that you can eat. people here are really nice. they have fresh cool water for you to drink when you are thirsty. their decorations are really cool. By Saulo (Age 12 years Old)

Truly love everything these guys do, from a shoulder injury to a knee injury they have shown nothing but the perfect blend of hospitality and professionalism. They are serious about treatment all while feeling like one big family. From the friendly front desk to the kind and receptive assistants and the remarkably knowledgeable doctors. Truly cannot thank the OPR team enough for what they've done for my father and I alike. Highly, highly recommend, would give 6 stars if I could.

Dr. Sina and Dr. Dillon are the best sports doctors I’ve met that has helped me in my boxing career + Daily life routines. 10/10 would recommend them. I’m most definitely will have them continue taking care of my sports injuries and problems!

Optimal Performance has been a life savor for me and my back pain!! I can always count on them to help me feel so much better, provide me with a program to implement in my daily routine, and check-in with me to make sure I am feeling better. From their chiropractic, physical therapy, and compression therapy, it all helped me get back to feeling great! They are not only amazing and skilled professionals, but they are wonderful people and treat everyone that comes in as a part of the OPR family!! Beyond lucky to have them! 10000/10 recommend!