Optimal Performance and Physical Therapies Bayside

Hannah was truly incredible in helping me recover from my injury. I was limited for a while in what I could do, and after seeing Hannah consistently she helped me gain strength and make the strides to improvement and better quality of life. Being able to take what I learned from her and now continue to apply it to my day to day life has allowed me to live better and not have pain the way I used to. I recommend Hannah at OPPT to everyone I know!

I honestly had no quality of life before coming to PT. I started working with Hannah back in July 2024. I have herniated discs, which caused me extreme pain every time I tried to walk. I couldn’t walk more than a 30 seconds and I had to sit down. 17 visits later, I can walk my dog for over 20 minutes, I can enjoy outings with my friends and be able to walk without being in extreme pain. I have great quality of life! Im not 100% perfect, however , after working with Hannah I have amazing mobility. Extremely grateful that I was pushed out of my comfort zone, I put in the work and I feel good! This is not just like regular Physical Therapy..it’s hard work, they really zone in on your issues, and push you to be great! They really care about your wellbeing and helping you with your goals! Thank you HANNAH!

The best people work here. They are very passionate caring people. Always a great atmosphere. I thought I was always going to be in pain but Ray was great at teaching me all I needed to live a healthy functional life. I can't recommend this team enough. You are all the best!!! Thank you.

Hannah, Jerry, Ray, everyone at Optimal are consummate professionals. Hannah took the time to listen to me and properly evaluate my situation. She took a very scary prognosis and made it easy to understand my options. I felt heard and taken care of. I looked forward to my appointments. I learned something at every session. Thank you for being a vital part of my healing process.

I can’t Even begin to describe how happy I am with OPPT at Bayside! Hannah is the absolute best physical therapist in the world! I had a really bad experience prior to coming into this practice, and she took the time to evaluate and also explain everything In detail. She went above and beyond to alleviate many long-term aches and pains from a car accident. Her approach is exactly what anyone would want going into physical therapy. She genuinely cares and wants the best for her clients. Ray also was wonderful with his dry needling techniques! Entire staff there is wonderful it makes you feel right at home the moment you walk in the door. I’m so thankful for all that they have done!

I’ve been working with Jacob at OPPT for a little while now, and he’s been awesome! Super friendly and really knows his stuff. Jacob makes every session feel comfortable and helps me stay motivated. Highly recommend!

I am, and will always be, so very grateful for all at OPPT. From Gerry who Operates the front desk with ease, to the front line therapists: Hannah, Jacob, Amy, and my personal favorite Ray. I had two episodes of treatment in 10 months with the therapists at OPPT as I first had arthroscopic surgery on my right knee, which unfortunately had to be followed months latter by a total knee replacement. There were many times I struggled, wondering if I would ever get through this ordeal, let alone walk again. But thanks to my lead therapist Ray, who is also the Director, his encouraging words and firm direction kept me going as well as the motivation of and from the other therapists. As I stated previously, I will be forever grateful for Director Ray Moore. I highly recommend OPPT Bayside to anyone who is searching for a therapist to help them get their Independence and life back. Thank you Ray‼️

I have nothing but high praise for the staff of OPPT. Everyone is friendly and personable. My physical therapist, Hannah Mitchell, proved herself to be a knowledgeable and trustworthy medical professional on day one. She was more than capable in diasgnosing and then explaining the root cause of my shoulder/rotator cuff injury and applied tried and tested exercises that led to my recovery. Her communication skills are exemplary. I will certainly be returning if I have any flair ups or new injuries. Thanks to Hannah and the rest of the staff.