Onward Physical Therapy

I cannot say enough good things about Dr. Joe Straws! From my very first visit, Joe truly listened to my goals and concerns, which immediately put me at ease. I was struggling with lower back pain that was holding me back from giving my all at the gym, and he crafted a personalized, effective plan to build my strength and endurance. Over the course of my sessions, I could feel the difference—not just in my physical progress but in my confidence as well. Joe taught me how to push myself safely while protecting my back from further injury. Thanks to Joe’s expertise and guidance, I’m now back at the gym and feeling great. If you’re looking for a physical therapist who genuinely cares, listens, and delivers results, Joe is the one to see.

After training for 12 weeks for a marathon I had some overuse symptoms scare me into thinking I might not finish my marathon. Matt was great about creating a plan that not only got me to my race, but also helped me surpass my goal and get a sub 4 hour marathon! He checked in throughout the 5 weeks that lead to race day and made sure I was feeling my best. I highly recommend anyone, but especially athletes that want to continue training while addressing their injuries or symptoms to work with Onward! 10/10 experience!

I am an active person. I love playing Pickleball, running and lifting weights. I have been dealing with shoulder pain for several years. I’ve tried physical therapy before, pre and post surgery. It gets better for a while but always seems to return. I connected with Matthew from Onward through a workshop. He showed us movements, which I had never seen before, to help with shoulder health. I’ve now been going once a week and have seen great improvement. My strength and range of motion has improved. But the best part is my shoulder pain is so much less. I’m grateful for Matthew. I would highly recommend him!

I can’t thank Dr Matthew enough for helping me with my neck stiffness and lower back pain!! After two sessions I immediately started seeing results! I have had neck issues and lower back issues for almost a year now and have seen a couple specialist that never resulted in any progress. Not only did he listen to my concerns but gave me helpful tips and exercises to gain my mobility back and become pain free in my day to day life. I can’t think Dr Matthew enough for all his help. If you ever have any pain or mobility issues I highly suggest Onward and that you go see him!

I highly recommend Onward Physical Therapy! I've been seeing Dr. Joe Straws, and he truly goes above and beyond. Not only does he make me feel comfortable, but he genuinely cares about me as both an athlete and a person. Dr. Joe is friendly, knowledgeable, and understands the specific treatment I need as a CrossFit athlete. I’ve enjoyed our sessions and am excited about lifting pain-free with confidence again! Thank you, Dr. Joe!

First of all, I was seen on an "off" day for Joe AND the clinic! He saw me on a Sunday because I was in so much pain. After dry needling and some deep stretches, we came to with a long term plan to get me back in the gym where I belong 👍🏽. I'm so grateful that I'm on the right track and look forward to working with Joe long term!!!!

After one session I finally feel like I have some answers on the path to feeling normal again. Matt was able to simplify things for me that as a trainer, was able to understand and what work needed to be done in order to achieve the result of getting strength back and balance back in my life.

Matt is very attentive and listens when discussing your concerns, and is very knowledgeable about helping resolve issues. His preventative work is great too. He’s helped me find and strengthen weaknesses to prevent injuries rather than just reacting when they happen.