One Strong Woman Therapy, Pelvic Floor Therapy and Lactation Services

I have had the privilege of seeing Kirstin through my second pregnancy and continued postpartum. She is AMAZING at what she does, is very professional and meets you at your comfort level. She helped me flip my breech baby, reduced low back pain through my pregnancy through fascial work, and helped immensely with my c-section incision discomfort and swelling. Allison has also been available to answer any additional questions I had and is a wealth of knowledge. I highly recommend OSW!

I saw Allison yesterday for a lactation consult. To say my husband and I were blown away is an absolute understatement! She was so patient and listened to all our questions and concerns. She provided ample education and we left feeling that we learned so much more than expected. We saw an immediate change in feeding our daughter and are so grateful for Allison!

My experience at One Strong Woman Therapy was AMAZING! I started seeing Allison while pregnant with my 3rd baby. She helped me practice breathing exercises and work on strengthening and relaxing my pelvic floor in preparation for childbirth. I had an amazing birth experience and feel so strongly that my work with Allison had a huge impact on how well my birth and recovery went. After giving birth I continued with Allison to help heal my pelvic floor. I’m currently 6 months postpartum and feeling stronger than ever!! I highly recommend One Strong Woman Therapy!!

Initially I seeked out pelvic floor therapy as a preventative and new it was good to do while pregnant. Turns out I have more dysfunction that was I initially thought was going on and turn my pregnancy I was pretty uncomfortable and had a lot of pain. My pain started to decrease significantly if I kept up with my exercises and saw Allison regularly. Was totally worth every penny! She helped so much! She is very easy going and has such a fun personality. Would definitely recommend her to anyone and everyone. Thanks for everything!

I have been working with Allison for pelvic floor therapy and have been amazed by her knowledge and professionalism. I really appreciate how comfortable and safe I feel during our sessions. Allison truly cares about her patients mental and physical health. Highly recommend to all pregnant and postpartum women!!

Becoming a mom has been one of the hardest struggles, yet most rewarding, experiences of my entire life. Allie’s support has been so been so amazing. She’s extremely knowledgeable. She has taught me different techniques with breastfeeding, pelvic floor, and breathing. My postpartum journey and recovery wouldn’t have been so healing without her guidance. I would recommend absolutely recommend working directly with her!

Allie treated me for Pelvic Floor Dysfunction after months of horrible symptoms. I was completely shocked by the outcome of my therapy and am able to live a normal life again! Allie made me very comfortable with the therapy, made adjustments as needed and kicked me in the butt when necessary. I would highly recommend her for any female health needs!

I discovered Allie and OSW 6 weeks post-op from lap excision of endometriosis and uterine lift. I would HIGHLY recommend her to everyone- especially those who previously have experienced trauma in the past. She provides thorough education while walking through the therapy process throughout the entire session. She ensures you’re comfortable with each step prior to advancing. Within the first 5 minutes I was comfortable and felt like I’ve worked with her for years. I’ve had pelvic floor experience with another QC provider and nothing compares to OSW. Allie’s passion for women’s health shines through and it is very clear that she genuinely cares about your comfort and success.