One Life Physical Therapy

I feel like this place has given me a second lease on life. After back, knee and hip injuries I had more and more trouble doing anything physical. I’ve been coming since January after the insistence of my wife who does cross fit here and am so glad I did. Each physical therapist is well versed in helping me strengthen my weak areas as well as stretching out the tight muscles that just won’t let go. The head guy Clint is able to treat my troubled areas like some sort of wizard. I recommend this place to everyone I know. Also they gave me a free sticker for my water bottle that makes me laugh and feel motivated.

Don't put off Physical Therapy, it will change your life! And if you want exceptional, professional and skilled PT's, One Life Physical Therapy is where it's at. I was assigned Alyssa and thanks to her knowledge and skill she helped rehab my shoulder (frozen shoulder) hips and knees. She was excellent in communication sending a text message a day prior to my appointments which is highly appreciated by a busy mom. Also, you can't beat the location in one of the best areas of San Diego. The atmosphere is welcoming and very well equipped.I absolutely miss my PT, I'm telling you- life changing! Thank you OLPT!!

I worked with Melissa R as my PT. I am a competitive athlete and took this year to address long standing overuse injuries with surgery. I worked with Melissa pre and post shoulder surgery, 2-3/week over the course of several months. As an athlete, I have worked with PTs on the east, west coasts and OCONUS. Melissa is extraordinary. She is humble, determined, brilliant and an artist in her field. She could read my body language and challenge me past my own mental defeats and discouragements. The PT program she created for me, was progressive to rebuild my strength, flexibility, and agility. She is professional and does not back down to a stubborn, defeated athlete. She was encouraging at every session. I have had excellent PTs in the past. However, Melissa exceeded any previous training I have received. I would highly recommend her to anyone willing to do the work to rebuild after injuries or surgery.

Clint and Melissa helped me to come back stronger after a shoulder injury. They provide excellent care and have flexible scheduling. I highly recommend them!

I recently worked with Melissa and couldn’t say enough about how exceptional she was. I had a lot of weak injured areas and she immediately focused in on where and how to improve my fitness and functionality. She’s patient and teaches you about your body so you become not only stronger but more informed. She had me doing things I never thought I could pushed always just enough with always being concerned for safety. I would still be working with her if I didn’t live in Arizona. I would recommend her to anyone she’s amazing. Thank you for all your help I feel more confident and stronger than I have in a long time.

Clint Russell is an amazing Physical Therapist. I started with him during my third pregnancy as I was starting to have the same hip problems I experienced in my previous ones. Clint is extremely knowledgable and was able to help me improve stability and modify exercises safely. I was able to remain pain free throughout pregnancy and following. A big change from what I had been through before. Clint is fantastic at explaining the reasoning between all exercises/stretches and made home programs easy to follow through on. One Life is a fantastic practice that I cannot recommend enough! Thanks One Life!

I have been to multiple physical therapists for back and leg pain due to a degenerative spine issue. After being a patient at multiple physical therapy centers both in patient and out, this is hands down my personal favorite. I highly recommend them. The approach that Melissa and Clint have taken with me combines medical but also functional rehab. They both have gone above and beyond in my care. They are both creative in finding different ways to perform an exercise/stretch that works best for me and my limitations. I always work one on one, never in a group or with an aide. The environment in the gym is comfortable and welcoming for a non gym person like myself. I joke with Melissa that I came in broken and she might break me a little more but she builds me up better than ever.

An amazing team of physical therapists! After two decades of daily computer work, I suffered a terrible injury in my neck that resulted in terrible nerve pain in my neck, shoulder, and down my arm. The pain was so debilitating, I could barely do any computer work for nearly a month. If you have ever experienced debilitating pain, you understand just how depressing & frustrating this can be. After one session, my pain reduced 50%. After two sessions, my mobility and overall sense of well-being returned. I highly highly recommend One Life if you’re experiencing pain and looking for an actual solution.