North County Sports Medicine and Physical Therapy

I had a really great experience with my physical therapy for my knee at North County Sports Medicine and Physical Therapy. Jason had an approach to my recovery from my injury to help me build up the muscles to increase my strength and stability, but he also evaluated and performed therapeutic techniques on my knee each visit. I felt like I was in really good hands. I was able to return to my regular exercise classes after the therapy concluded, which I'll be forever grateful for. I hope I don't need physical therapy again in the future, but if I do, I'll definitely be back here as they do great work!

Highly recommend! I've dealt with knee pain my whole life and had a recent injury. Jay and the entire staff were great to work with. They used a variety of treatment methods and gave me some good stretches to remedy the pain at home. Knee is feeling so much better after a few weeks. Great spot!

I've been going here weekly for a while now, and I have nothing but great things to say about this location. The staff is friendly and helpful, the place is clean, and the equipment is well maintained. The only downside is that sometimes, usually around lunch, it is crowded if there are a lot of patients, but that never limits my treatment, and it shows how popular the place is. The true star of this operation is Jay Shaver. He is very passionate about his patients recovery. His hands are magic, he has dozens of techniques in his quiver from precussion guns to myofacial release, and will do everything he can to make sure you leave feeling better than when you walked in through the door. He's by far the best PT I have ever had the pleasure of working with. If that wasn't enough, Jay has a never-ending treasure trove of dad jokes that will have you giggling every session. I recommend this place to everyone who will listen and especially those who are always asking me about those weird circles on my body from cupping.

I can't say enough good things about this PT Clinic and their staff. Jason Shaver was AMAZING, personable, and professional. I had bilateral scapula dyskinesia and he worked with me twice a week as well as coached me on the right exercises to do at home. Their administrative staff is also BOMB and extremely friendly. They will be my PT Clinic of choice going forward.

I have had a hip replacement and recovery from a fractured clavicle. Jason, Shelby and Jenny are excellent! They have support staff that is always there to help with my next exercise after the PTs have done the bodywork and set up the exercise program. Very comprehensive, a hidden gem for physical therapy!

I’m recovering from my fourth surgery in the last four years, and for the third time I am fortunate to have been referred to North County Sports Medicine and Physical Therapy. First, let me tell you about the surgery for which I was NOT referred to NCSM&PT. Unfortunately for that one I was kept in house at the VA. What a waste of time! The therapist there had a checklist and flowchart that he had to follow based on the type of surgery that did not take into account the patient’s baseline or pre-op physical conditioning. Every patient gets the same protocol. But as we know, everyone is NOT the same! After two sessions I stopped going and continued rehab on my own. In sharp contrast, my therapist at NCSM&PT, Jason Shaver, takes the first session to conduct a thorough evaluation, asking questions about general health, physical condition and abilities, and he works WITH you to establish realistic but challenging goals for the PT. For me, that means pushing the limits of what is acceptable without going over the line and having a setback. But again, not everyone is the same, and I’ve seen the complete range of protocols assigned to other patients based on their individual needs. Jason is the best at assessing where you are, where you want to be, and charting a course to make it happen. The facility has a large open room along with several small private rooms when there is a need for one-on-one consultation. The big room is well-lit with upbeat music that makes for a great atmosphere. In the midst of training there are usually conversations with staff and also patient-to-patient, and we encourage one another as we progress through our sessions. And the PT aides that Jennifer and Jason supervise are all helpful in keeping the flow well-organized. After a number of injuries during my 22 year Marine Corps career, I have had 10 surgeries including multiple joint replacements, so I know a thing or two about rehab. My experience at North County Sports Medicine and Physical Therapy ranks at the top of any pre- or post-op treatment treatments I have received. Dr. Jennifer Rodriguez, Dr. Jason Shaver, and the whole team at North County Sports Medicine and Physical Therapy have my gratitude and my strongest recommendation.

I was referred here after a knee injury, and I couldn’t have hoped for a better recovery process. I had a lot of questions in the beginning about the recovery timeline and how quickly I’d be able to return to regular activity. Jay was extremely patient, while I asked a bunch of questions and started planning for the worst case. He gave me peace of mind during the first few appointments, while I waited for the results of what the injury specifically was. Jay was diligent going through each appointment, at the beginning of sessions he’d check-in on what kind of activities I’d been returning to comfortably as we progressed through therapy, and ensuring exercises didn’t cause pain. He’s a good dude, explains the musculoskeletal science stuff in a digestible way, and keeps a few good ‘dad jokes’ up his sleeve. The rest of the guys and gals who help in the office Savannah, Luke, and Ladd are just as kind, and encouraging through recovery. I appreciate everything this office did to help me recover.

Doing well and playing softball. No problems with Achilles tendon. Twerked a hip warming up the other day, but seems to be doing OK. Trying to stretch too much on the right side. I really appreciate the program you put me thru. I am working on maintaining some of the exercises, but not as much fun without you all around. Semper Fi