Namaste Holistic Healing & Yoga Center

Namaste Yoga Studio is truly a gem in our town. Housed in a charming historical building, the studio exudes an intimate and welcoming atmosphere that sets the perfect tone for a fulfilling yoga experience. Beyond the physical practice, Namaste Yoga Studio cultivates a strong sense of community. The studio's environment promotes connection and support among its members, fostering a genuine community vibe. Whether you're a seasoned yogi or a beginner, you'll find a warm and inclusive atmosphere that encourages growth and friendship.

Namaste is by far my favorite Yoga Studio ever!! The yoga classes are uplifting, inspiring, and energizing. Ann Marie, the owner is a skilled teacher who can guide you into poses you never thought you could do. The studio has a friendly welcoming (non-competitive) atmosphere for locals and visitors. Namaste offers classes for all levels to feel comfortable and challenged. Although, Ann Marie is by far my favorite teacher she has a variety of skilled teachers on her staff with different styles for people to explore and enjoy. Check out the on line schedule that offers a range of classes from VInyasa, Self Care, Deep Stretch, Sound Bath, Mobility Tune up, Core Focus, etc. The prices are affordable and there are usually monthly specials, community classes, and workshops to choose from. Treat yourself to one of Ann Marie's massages! Her knowledge of the body mechanics and anatomy enable her to tune into your body's specific needs. I have a chronic neck injury and she has truly helped me feel better to live the active life style I want living in the mountains.

Namaste is my favorite studio in Truckee. The teachers are amazing & the class offerings are diverse. I love the Wednesday night Body Tune Up class with Gretchen. She keeps all the athletes in town limber & teaches us how to take care of ourselves. Annemarie’s yoga classes tie the mind body & spirit together in a way that promotes peacefulness throughout. Everyone there is great!!! This studio is a hidden gem.

I always enjoy my classes at Namaste. It is a comfortable studio with excellent instructors. Ann Marie has so much experience and is always striving to bring more to the yoga experience there. Great location in town also with good parking!

Anne Marie has S A V E D my muscles. My body has never felt better after a massage with her. Being a hairdresser, it has taken a toll on my shoulders and neck, and her massages are not only relaxing, they are HEALING. I also love Namastes yoga classes. I love the teachers, and the community there. Everyone is very kind, it’s a chill atmosphere and not intimidating at all for a beginner at yoga (me). I tell all of my friends and clients about Anne Marie and Namaste!

Yoga classes at Namaste are great! There are a variety of classes and teachers that provide a mix of what you need for body and soul. Ann Marie is an excellent massage therapist. I've been to a number of different therapists and I'm pretty picky about finding someone who can get deep into my problem areas. When my previous therapist closed their business, I searched for a while and I'm so glad I've found Ann Marie to keep my body moving!

I have gotten massages at Namaste several times from Ann Marie (owner) & Victoria. I’ve always been very impressed with the quality and overall professional experience. They helped me get my body out of a stuck place and relieve different ailments/pain from different sports & activities. The owner, Ann Marie is easy to schedule with and responds quickly, offering different options for therapists and time availabilities. The location is great right in downtown Truckee, in a cute & soulful historic building. If you’re getting a massage and want a full self care experience I also highly recommend doubling up with a yoga class (in the same building) if you have the time...you won’t regret it, all of the Namaste yoga teachers are super high quality! This is a great local business to support with good vibes and a warm welcoming energy :-)

I give Namaste the highest rating possible because I find that everyone at Namaste gives 110% all the time to make sure I have the best experience possible whether it's yoga class, massage, special workshops, or any of the other services they provide. During the COVID shut down they were always there via email, text, and available with Zoom classes so I could continue my practice, which was especially needed during such a stressful time. And, they continue to be available virtually for those of us who prefer to continue social distance. Ann Marie and the Namaste staff are so responsive to their clients' needs, I can't sing their praises highly enough!