Myofascial Healing and Pilates

Exceptional rehabilitative and healing care from Myofascial Healing, the gifted Roxy Molina Lopez, and her team. Roxy’s deep understanding of body systems and extensive training in PT and especially the rigorous John Barnes school of Myofascial Release has been transformative for me after many complex surgeries. For people with complex recovery needs, extensive scarring and soft tissue or orthopedic injuries, Myofascial Healing can be a big part of the healing solution. After trying many alternatives over years, Roxy has put me on a path to dramatically reduced pain and discomfort and increased mobility and function.

I had an amazing experience yesterday with Lori at Myofascial Healing and Pilates. My very first time trying Pilates. I've been wanting to start a regular practice like this to increase my strength and maintain bone density through gentle movement. It was all I expected and more. Lori was great at walking me through everything and very patient and professional. So glad I found them. Believe the reviews they're super!

Since writing this review, I have started taking their group pilates classes…. This is a boutique studio, only five reformers and you get one on one attention from the instructor, so it is like a private session. Every instructor is amazing, and the owner, Roxy has high standards. Absolutely love this studio, you can be guaranteed of feeling better, stronger and most importantly, your chances of getting injured during work out is eliminated because the instructors are so careful and they actually watch you and if warranted they correct your form. Grateful for this gem of a studio❤️ After just one session with Roxy, I have not felt this pain free in a very long time. She is amazing. I am a yoga teacher and I can appreciate her in depth knowledge of the body because she is a Physical Therapist. Do yourself good and have a session at this wonderful place, everyone is great and they also have the best Pilates classes.

Very personal attention. Very willing to spend time with the patient. Very attentive to the needs of the patient. Truly deserve an A+.

I am new to Pilates and was referred to Myofascial Healing and Pilates by my Doctor. I experienced relief from recurring pain after only a couple of weeks of treatment and Pilates classes. There are three Pilates instructors. All are outstanding in their own right . My favorite instructor is Marianne. She is familiar with my structural problems and customizes classes to address my issues. She is patient and makes me feel very comfortable in a class where I am usually the newest and least experienced person in class. Safety is her major concern. I feel comfortable recommending anyone to this studio, as I know they will receive safe and personalized care.

I have been seeing Roxy for several months now. Myofascial healing has done wonders for my tight back and knee pain. I would recommend her for anyone who wants to stay active and enjoy doing what they love to do, especially golfers and tennis enthusiasts! I have been to several different myofascial therapists over the years and Roxy is by far the most skilled, she clearly understands what makes you hurt.

I have been doing MFR and pilates rehab with Roxy for months now and I will never go back to a traditional workout. The attention and feedback that Roxy gives is beyond what one would expect. The relief, movement, and strength that I have gained working with Roxy is amazing. On top of all this, the MFR treatments are heavenly. I happily recommend Myofascial Healing Centre and will continue to visit myself. Rachel and Roxy have both made me feel comfortable and welcomed and that my health and happiness is important for them. I truly cannot say enough good things about the ladies, the place, and the treatments. It is well worth the money and time.

Roxy is amazing. Her techniques, knowledge and experience solves my problems fast and her method makes sense. I have sciatic pain and old volleyball injury. I was barely able to walk. It took several sessions and I'm close to being back to normal...no maintenance needed...so far :) Leo is great too! Update: I've only been going for MFR once a month but started doing pilates. All classes are great, group or private. I've done group classes with Marianne and private with Roxy and Maria. Everyone is extremely knowledgable and they tend to customize your workout based on your problems/fitness level even tho it might be a group class. The private classes with Roxy and Maria are very targeted to my needs and problems...happy to be a regular.