Mobilized Physical Therapy

I was dealing with knee pain for many months, and my wife recommended I do PT since nothing seemed to be working. She was receiving treatment from Russell, so I figured I’d give it a shot. To level set, I was feeling pain in my right knee area and had trouble biking, running, and even walking up the stairs sometimes. Russell helped me get back to 100% in a little under two months - I did sessions every week or every other week depending on my schedule. He was very thorough in examining my knee initially and came to the conclusion that my knee was treatable. I thought I had torn something that would have been difficult to treat but he did various strength tests to identify the issue. The whole experience was great because he came to our house to treat me. The session consisted of 1) a massage of the area/a massage gun to start off, 2) working through 5-7 specific exercises that would help in the recovery. I liked how he would adjust the exercise if it was too challenging or too easy. He would show you exactly how to do the exercise and then he has you try it and corrects your form if necessary, 3) a plan at the end of the session on what to work on over the next week and when. Note that PT takes commitment on your own time (ie doing exercises on the days you’re not doing a session) but Russell was able to identify which muscles I should be strengthening and stretching, helping me fully recover. Russell was also very kind and would even entertain my son by giving him the massage gun while I was working through exercises. Overall, I had a great experience and would highly recommend working with Russell if you’re feeling any sort of pain because he really does help you recover. I’ve been feeling great in recent weeks!

I have a history of hip injuries and started looking for a PT that does house calls and found Russell Sadang. He makes it very convenient as he comes to your house with all the equipment and has reasonable pricing as well. I started off with acupuncture and massage because I was in severe pain and limping for a few days, but I decided I needed to add physical therapy to my recovery as well. I was originally a little skeptical that Russell could help me fix the issue in just a few sessions and all I needed was some minor muscle imbalance correction. I saw him once a week and did home exercises everyday for about a month and he was absolutely correct in his diagnosis. I’ve been able to get back to exercising and would definitely recommend Russell Sadang for anyone looking for a physical therapist. He is excellent at diagnosing and rehabilitating injuries.

I fractured my ankle and thought I would never walk straight again. Looking at my x-ray after surgery with implants on both sides of my ankle, I almost gave up hope. I had plans on attending a destination wedding. All of those shattered. With limited ability to walk, I contacted Russell and he does home therapy. This was a great option. I slowly gained confidence in using my foot without limping and with the therapy I gained strength and restored muscles supporting the implants. Each session had stretching and hand manipulation of the ankle, some repetitive exercises and a goal milestone such as walking straight, going up and down the stairs and aiming back to doing10,000 steps, something I did before the injury. And the final goal was to wear high heels going to the destination wedding. The tip was to wear chunky heels and avoid stiletto or kitty heels which would render the ankle to be unstable. Yup, I got chunky platform heels , practiced walking with them at home and I'm off to the destination wedding. Thanks to Mobilized Physical Therapy, I gained strength on my foot and can walk without pain. I can still feel the implant but that's about it. All the intensive and personal one-on-one therapy and assigned home exercises for 2 months are all worth it.

I went to see Russ after developing pretty severe sciatica radiating all the way to my ankle. I had this issue on and off before and tried PT elsewhere without good results so I was skeptical. But, Dr. Sadang took his time to figure out the proper treatment and the leg pain was gone in just a few visits! Took a month or so for my back to really clear up but now I've been able to golf and run around with my kids without pain! I wouldn't go anywhere but Mobilized PT and Russ for all my PT needs.

Where can I begin?! Russell the physical therapist at Mobilized Physical Therapy is nothing but amazing! He is professional, caring, and very knowledgeable in what he does. He truly cares about his patients and always give 150% in helping them. I recently had awful back pain from bad posture sitting in a chair all day (office job). Not only did Russell help my pain and recovery, but he also took a time to explain to me what the cause was for my awful pain and what I can do in the future. Russell is my go to and cannot recommend him enough!!

I did Russell's new run analysis in person and he was able to fix my problem! Russell evaluated me and explained that my quad was tight and it was causing pain in front of my hip. I was limited to 4 miles of running and now I can go further without pain. I regret not doing this sooner as I was training for a 10k and just couldn't get it better myself. The run analysis was very helpful! I definitely recommend this service!

I’ve been dealing with knee pain from running and Russell was the first physical therapist to actually take the time to understand and figure out the underlying cause of the knee pain. Not only did Russell help my pain but gave me the best tips for running in the future that I had no idea about! This has been helping me prevent any future injuries. I thank Russell for being so knowledgeable, helpful and friendly!!

As a physical therapist myself, when I began to experience jaw and neck pain after hours of paperwork I knew exactly who I was going to for treatment: Russell at Mobilized Physical Therapy. With Mobilized, I knew I was going to get one-on-one care for a full hour. After a thorough evaluation, he got right to work and immediately started manual therapy to my neck and facial muscles as well as manipulations to my thoracic spine. After a couple of sessions it was as if the pain was never there! I'm now back to taking care of my own patients with little to no pain. As a physical therapist who has had experience in many different clinics, it's clear the one-on-one model of care that Mobilized PT uses speeds up recovery time. I'm grateful to be an example of this. I recommend Russ and Mobilized PT to anyone in need of physical therapy!