MK Rolfing

Marcel Kempf did a great job easing my pain and correcting my misalignment. I absolutely recommend him. My left shoulder was misaligned forward causing shoulder and neck pain. It was the result of poor sitting posture & a weak upper back. My right hip was very tight and rotated up and backward slightly as the result of a skateboard injury decades ago. Marcel reviewed my medical history, listened carefully to my summary, asked questions, and watched and analysed my movements. He then massaged my myofascial tissue in those areas, checking regularly to see how it felt to me. Afterwards, he answered my questions and gave me exercises to help prevent future problems. Rolfing can't cure damaged or arthritic joints, but it can dramatically relieve pain and stiffness from body misalignments. I wholeheartedly recommend Marcel Kempf, aka MK Rolfing. Tom Fowler

Marcel has tremendous knowledge of the human body and how it moves. I have been to two other Rolfers in the past and Marcel was excellent. Not only does he help your body during each session, but he provides practical advice on how to move and stay healthy day to day. I have learned a lot about taking care of my spine and body from Marcel to prevent future injuries. Because of his work and advice, I’ve returned to all the activities I have missed like backpacking and surfing! 🤙🏽

Marcel has an enormous understanding of the human body. His treatment can directly impact specific areas needing attention and effectively work in concert to support other efforts by physical therapy, chiropractic, or other "body work" professionals.

For over a decade, I have dealt with a persistent pain on my left rhomboid. It felt like a stabbing knife. Like my left shoulder is on fire. This pain started due to no specific injury. Most likely it started due to repeated poor posture, and prolonged hours at the desk. I've gotten various types of body therapy - chirotpractic, licensed massage therapy, assisted stretching, physiotherapy, etc. None of the treatments really worked. In best case, I got temporary relief for an hour or so. Then the pain was back. This was my first time with Rolfing. After one session with Marcel, my pain in left rhomboid has disappeared. It is taking some getting used to, for not having this pain anymore. It has been a week, and I haven't felt lighter. Totally recommend. Thank you Marcel!

I've seen many body work people over the years and Marcel is a step above in one only reducing regular aches and pains, but unlocking your body to guide it to a more resilient and functional state. I've also had many athletic trainers and coaches in my years as an athlete - but all those were very related to pure strength or pure skill... but not on a holistic movement and functionality of the body itself - and so Marcel suggested post work exercise really help my actualize the gains of mobility and functionality that I get.

I highly recommend Marcel to assist in unlocking the body and rewiring your system. After years of dealing with hip and neck issues, I searched for a new way of healing the body through rolfing and found MK Rolfing, conveniently located downtown Palo Alto with easy parking. I found Marcel to be very safe and easeful to my nervous system upon my initial visit which is very important to me. Marcel is very knowledgeable about the body and takes time to help you understand new ways of movement and mobility to assist in reprogramming the system. I have found significant relief during each session and have experienced more release and healing of long term injuries than I ever have before. Marcel is extremely intuitive and thorough in his work and I am so grateful to have found him. I look forward to my next tune up. Thank you Marcel! :)

I've been coming to Marcel for Rolfing for a few months now and he has been extremely helpful. I am working on carpal tunnel and upper back tension, and Marcel's sessions have helped me more than previous methodologies I've tried combined. I feel my body healing itself as the fascia is released and my body realigns, relaxes and I have more and more range of motion over time. I feel better than I have in years. I also appreciate all the tips he gives me, he has taught me how vital movement is to healing among other things. I highly recommend Marcel's rolfing sessions!

I came to see Marcel after a friend had highly recommended Rolfing as a bodywork treatment, and Marcel as an exceptional therapist. I have no better way to describe it other than it felt like my joints and muscles were less "stuck" after working with him. Marcel's techniques, coaching, and deep knowledge has helped me move easier in my skin. I have a lot less pain and improved range of motion. Thank you!