Mind Body Physical Therapy

Christina and staff are phenomenal. They prevented me from having frozen shoulder after a snowboarding injury. Christina is extremely knowledgeable, attentive to detail, and great customer interaction. Mandi,Shannon, and Chrissy also went above and beyond in care. 10/10 recommend. Also, their price in this area cannot be matched!

Christina was extremely knowledgeable and delivered a highly personalized recovery plan for me following my foot surgery. I learned so much, and absolutely couldn't have achieved this level of post-op strength and pain relief without the folks at Mind Body PT. Top-notch facility, caring and professional staff, and a rehabilitation program that is specialized to the individual on a daily basis. Can't recommend this place enough!

Jessica with a z is amazing. She worked us so hard and my mom sweats a lot. She does a great combination of cardio and strength. She has come so far and is very nice and supportive while still giving us a great workout.

To begin, Mind Body Physical Therapy in Lake Tahoe on the south shore is the best PT in Tahoe. Their office is clean, bright and perfect for recovery after injuries or any ailments within that are in need a rebeginning. Furthermore, I started having really sore/weak knees in July of 2020, I tried everything including Yoga, Upping my water intake, anti-inflammatories you name it. Finally it came down to, do I need to see a specialist and get tests taken? Luckily, I was able to get an appointment at the New Mind Body Physical Therapy Office; in Zephyr Cove and I have been feeling better every day since. Christina is the best of the best, highly educated, gentle and amazing at what she does. To conclude, if you are suffering from an injury, just not feeling right, or in need of a reset don't wait. Give these guys a call to get moving again, without pain!

I couldn’t have chosen a better location to ease my way into Pilates! As a beginner, I like the small classes and individual attention the instructors give. Christina, Julee and Shannon are wonderful! Highly recommend.

Mind Body Physical Therapy is amazing! I take pilates with Christina. The facility is newly renovated and is complimented with new equipment. Being a physical therapist, Christina's attention to body mechanics during our work out is outstanding. Her classes have made me stronger and more fit! She is the best!!

The instructors were highly competent and gave appropriate direction to individuals based on their abilities. I found the workouts to be appropriately tough and I felt my fitness improve after every session. This program is significantly better than the Pilates programs down in Eldorado Hills.

High Quality Care! This office is amazing, after snowboarding and giving myself a whiplash, I tried Dry Needling for the first time. Christina was professional, gentle, and knowledgeable. She made me feel comfortable and walked me through every step. I felt so much better afterwards and she even checked up on me a few days later. I highly recommend the great service.