M3 Physical Therapy

The staff at M3 are always professional and polite. I worked with Gigi for pelvic floor PT while pregnant and now postpartum. Gigi is a prize to work with and learn from! Her knowledge, positive energy and encouragement have been so welcome during this journey into motherhood. I’ve seen great improvement in my strength and trust in my body post c-section thanks to Gigi

If you have a nagging injury and you're looking into physical therapy, don't walk, RUN to M3 and request Therese!! My experience at M3 Physical Therapy started a day after I threw my lower back out playing basketball (for the hundredth time in 4 years). As I was laying bedridden feeling sorry for myself and thinking about how every time I make a little progress in my fitness journey, my injury prone lower back just decides to give out on me, I decided to try PT. I shopped around over the phone but when I called M3, they were the first ones who actually took the time and asked me about my situation rather than just telling me their rates and insurance situation like the other PT clinics I called. The receptionist asked me about my history, how often I injure my lower back, have I ever tried PT, and if I felt comfortable with her making a consultation appointment. She even did me the favor of making the appointment for the same day I called. Instantly, my recovery journey started. I wobbled into the clinic in West Hills later the same day, and met my Physical Therapist Therese Palad. Therese was amazing!! She made sure she understood what was going on with me having an 85 year old's back while only being 28. She assessed my pain, found out the specific weaknesses in my core, and walked me through every exercise and stretch very patiently and thoroughly. I was a skeptic at first and definitely was NOT expecting to walk out of a consultation appointment feeling better than I did walking in, but there's a reason I believe Therese is a part time wizard 🤣. I walked out of there feeling a million times better than I did going in. I signed up for 5 more weekly sessions and got to work on the exercises she assigned me to do during the week. Therese was even kind enough to give me her work phone number to text her if I had any questions or needed any advice on the exercises for core strengthening. As the days went on and we did more sessions, I felt better than I have in 5 years from when I first injured my back. I was more mobile, more flexible, more explosive, and most importantly, I was more comfortable in the movements I was doing without fear of triggering another injury. Therese made our sessions so much fun and would be incredibly thorough with explaining every exercise so I understand each and every movement. All of this being said, I'm very very very thankful I found M3 Physical Therapy and was assigned Therese as my physical therapist. I'm in better shape, I feel stronger, I feel more agile, and I'm playing basketball more freely without the fear of aggravating an injury again. Thank you so much Therese and thank you M3!!

I went in with extreme pain in my hip and Therese at M3 Physical Therapy has been helping me, I feel so much better in a short period of time. The staff is very helpful and friendly. I feel very comfortable and 'At Home' when I am there. I will recommend this place to anyone having issues with physical pain.

Great physical therapist - so good at treating me and already after 4 sessions - I couldn’t be happier. All the staff ate first rate! Therese is the best therapist I have ever had. Have now finished my therapy with Therese and she is simply the best ! Feel so much better from having got my physical therapy with her and she is so thorough - you will not be disappointed .

Leilani gets it. I'm not recovering from surgery or a major injury. I just have a collection of minor injuries and I haven't taken great care of my body. Now that I'm older, I want to fix the cumulative damage to various joints, and get (and stay) in shape. She teaches me the correct exercises to do, and the correct way to do them. She incorporates Reformer Pilates techniques so I can get back to going to classes regularly. I can use what she teaches me when I'm at the gym, so I don't hurt myself, and get the best results. For me, she's like a really educated, sophisticated athletic trainer. I believe that if I keep my muscles balanced and in good shape, I will be able to enjoy my twilight years with less arthritis pain and more funcionality. I trust Leilani to help me do that. Also she's a nice person, easy to get along with. Highly recommend.

The staff is professionally skilled, attentive, encouraging and very friendly. The facility is well equipped, clean and comfortable, with individual treatment rooms. I highly recommend M3 to anyone who needs physical therapy!

Theresa is terrific! I went because walking a lot hurt my back and legs. I've been going for a month, and I am on the mend! Walking is easier, bending over is easier, and although i do the work, Theresa guides me. Just the best!

M3 is the gold standard in physical therapy treatment! From the pristine office to the professional, gracious staff I feel surrounded by excellence. My therapist, Leilani, has been exceptional, guiding me through knee replacement recovery. I truly value her medical knowledge, commitment to a personal program that fits my specific needs, and ever- encouraging spirit that keeps me motivated.