M3 Performance and Physical Therapy- Trussville Civic Center

I love the Strong Bones Pilates class! Jeff Davis is an excellent instructor. Each class is carefully designed to be “doable” but also challenging. The classes are never boring. I’ve seen a great improvement in my overall strength and balance since beginning the classes. Highly recommend!

Jeff went over and beyond to provide good service. Provided detail information and crash course on class info. I love Jeff attitude and charisma. M3 is definitely a 10/10

I came there for my foot surprisingly left with my hips feeling better than they had in years. Stacy is awesome. I can’t wait to see her again.

Kenny and his staff are excellent! I have had lower back pain for years that comes and goes. The staff at M3 always knows how to treat me best and work me into their busy schedule. They are not your average physical therapist, they are lifestyle improvement therapist that always know how to treat you best.

I can’t say enough good things about the team at M3 Endeavors. From the time you walk into the reception area, you are greeted with warm friendly greetings. Bre is my therapist and she is exceptional. She is personable, highly skilled and very knowledgeable. Bre came up with a treatment plan regarding my hip bursitis and sciatica pain. She communicated each exercise and treatment and explained and demonstrated while giving me an understanding of the intent with anticipated results. I now have full motion of my hip and I am able to walk longer than 30 minutes. She also incorporated Pilates in my treatment plan in which I love the innovative ways that she treated my condition. This is just one example of M3 Endeavors ability to restore a persons movement. I highly recommend any of the therapists at M3 Endeavors they all are amazing!

Jeff has done everything possible to encourage and push me during a very tough physical recovery. I was told I would never run, dance, or wear heels again! Because of you guys, all of those things have been accomplished. Thanks!

I have seen Kenny and his staff for several years. I have been taking the Pilates class since he started it,pre-Covid ! This is the best thing I have done to help keep me in shape for carrying my grandkids, tennis and pickleball! I love this class!

Therapists and Instructors. Approach to therapy and wellness in general. Success of therapy. Pilates Reformer programs.