This is an incredible pilates studio. Mary is such a sweet instructor who explains the moves in a way that makes sense. Classes are small and not intimidating. She provides individual attention in them which is wonderful. Going there makes you feel good.
Physical therapy clinic
Lighthouse Pilates & Physical Therapy
4435 Sheridan St, Hollywood, FL 33021
Hollywood, Florida 33021
About this clinic
Care that meets you where you are.
Lighthouse Pilates & Physical Therapy provides physical therapy services in Hollywood, Florida. Review the available services and public details below, then contact the clinic directly to plan your next step.
Patient experiences
Reviews
Mary is wonderful! Her classes are very focused, and she explains each exercise well. The studio is not large, so the classes are personalized to suit your fitness level. This is a fabulous fitness routine and approach for those who need targeted therapy. Update: 11/30/2023 Love how Mary changes the class routine to target different muscle groups. It also adds spontaneity to the routine
I absolutely LOVE Mary. This is not just a regular Pilates class, but it’s a class where Mary gives everyone individual attention if she sees you are doing something incorrectly. Her being a Doctor of Physical Therapy, she knows the importance of doing movements correctly to prevent injury. I like that it’s a small boutique Pilates with no more than 6 people so she can focus on everyone. I already feel stronger and less pain in my back. Highly recommend!
So glad to have found this place. The owner Mary is so careful and kind. She is very careful about making sure you’re doing things properly and won’t get hurt. She started me with PT so I could be aligned and not cause problems with my existing back issues. Even in a small group class she gives each person individualized attention. She also makes it totally enjoyable. In addition the place is immaculate. Highly recommend!
This place is great! Mary is an excellent instructor! She knows proper techniques to avoid injuries and delivers a quality workout. She’s also very personable, plus with her PT background knows the body! The studio is spotless with the latest equipment. What is also great, there are plenty of classes, especially morning, to work with my schedule. I highly recommend!
Wonderful class with Mary! She knows what she's doing and customizes exercises to fit the needs of each body. Of course! She's not only a Pilates instructor but a physical therapist too...the best of both worlds when it comes to exercise. So glad to have Pilates & PT studio in our Hollywood neighborhood.
THIS IS REAL PILATES! No loud music, small class with the most knowledgeable and attentive teacher. Mary is a physical therapist and has helped me heal my back and knee problems.
Mary has the talent as an exceptional teacher of Pilates combined with her skills and knowledge of a physical therapist. She is truly remarkable!