Jen DeLaney, MSPT, MA, MPH

Jen is an amazing coach and PT. I’d struggled with core strength for years before I met Jen. She’s deeply knowledgeable about what holds people back - especially women after childbirth. I’ve had two c sections and didn’t realize how much my body avoided using my core until I met Jen. In just a few months of working with her my back and leg pain have almost disappeared, my core is way stronger and I’ve leveled up in strength and flexibility. She’s patient, empathetic and just overall an amazing coach. Would highly highly recommend!

I had just suffered a back spasm which set off the disc bulge in my L5/S1 that I've had on and off for 10 years. The spasm eventually subsided but I was left with such tightness and discomfort with every night being unable to lie on my back and get any good rest at all. I have worked with others and tried different things and when I thought that I would never get better, I found Jen and we had our first session. Fast forward several months and now I can lie on my back at night and fall asleep in seconds, directly improving the quality of my sleep and overall health. This was huge for me as this was my main goal, which I mentioned. I’m also more stable in places I did not realize on my body were so important and now I can execute the same movements as before but with more precision. Each session was tailored to my current condition and not one session was the same. No cookie cutter physical therapy here. Jen also made sure to check up with me in between sessions to see if I had any questions or how I was doing which helped me stay on track. It felt good to have someone be as invested in your health as you are because it’s not an experience you come by often. I definitely recommend working with Jen and trusting her wealth of experience for helping with rehabilitating and improving your body. There is no shortcut to healing but there is such thing as good guidance!

Chronic back pain was my ability to exercise, and negatively impacting overall physical and mental health. I’ve been working with Jen for a year, and have seen major improvements.I appreciate Jen’s attention to detail, understanding my issues and explaining what’s going on in terms I can understand and creating a personalized plan that works for me. I highly recommend Jen Salzer Delaney Professional knowledgeable, experienced and empathetic. I saw results after my first visit. I’m so grateful to Jen who helped me get back off my couch and back to working out and hiking again.

Jen is an expert in human physiology. Best physical therapist I've worked with!