Ironhorse Physical Therapy & Pilates

Referred to Ironhorse PT by my primary care physician to help resolve the root cause of my back issues rather than another round of treating the symptoms. Had an excellent conversation with Victoria so she could understand my situation and what I was trying to accomplish. She was able to get me in quickly. My appointment with Stacey Johnston was so much more helpful than my past PT experiences. She conducted a very thorough assessment and asked a lot of good questions which reminded me of things I had forgotten to bring up. She did a fantastic job explaining the various parts of the assessment and the underlying issues she was finding. She sent me home with three exercises, and I began to feel improvement within the first week. It was very helpful that she videoed me doing the exercises with her narration so I could make sure to do them correctly at home. Great experience overall!

As a personal trainer, I am extremely grateful to have Dr. Victoria at Ironhorse Physical Therapy and Pilates as my go-to referral for pelvic floor physical therapy. I recently referred one of my clients—a physician experiencing leaking and frequent bathroom trips. This was disrupting her sleep as well as her workouts, especially during heavy lifts like deadlifts and any jumping or running exercises. She also had a prolapse and was scheduled for surgery. However, after working with Dr. Victoria, she was able to completely resolve her symptoms and ultimately canceled her surgery! Dr. Victoria’s expertise and unique approach make her stand out. With her extensive background in exercise and returning people to high-level activities like running and weightlifting, she brings a perspective that goes far beyond typical pelvic floor PT. She truly understands the demands of strength training and fitness because have seen her do participate in the same training my clients want to get back to, which has been invaluable. Knowing I have someone I trust to refer clients to for comprehensive, results-oriented care makes a huge difference. I cannot recommend Ironhorse PT enough—Dr. Victoria has changed my client’s life, and I know she’ll continue to make an incredible impact!

I’ve known and worked with Victoria for several years now, and both she and her team are amazing. The providers here are extremely skilled at pinpointing exactly what the root issue/cause of the dysfunction is, and create effective exercises and techniques to get you back to your prime. Whether that’s recovering from an injury, strengthening weak muscles, or increasing athletic performance, Victoria and her team have got you covered. They also offer several Pilates classes, which are great for core strength and stability and work really well with PT. I’ve referred several of my clients to the team over the years with great results. I have done some PT sessions there myself, and I highly recommend for anyone seeking personalized, effective care. - Jennifer Rogers, CMT

The entire team at Ironhorse PT are incredible. I came in wanting to run a marathon and they have holistically changed and assessed all the areas I should improve on to not only be able to run, but also be able to carry myself with strength and mobility. They changed my mind as to what is needed to support my own body mechanics, but also be realistic and safe in accomplishing my goals. I absolutely love working with Stacey and Victoria and hope to continue working with both of them going forward!!!

Kate is so wonderful! I shattered every bone in my pelvis and more, and once I was ready for in-person physical therapy I knew I needed someone who specialized in pelvic floor therapy. Kate at Ironhorse PT was it! I loved that there was an online platform for my at-home workouts that was super easy to navigate and had comprehensive videos too! I also loved that my in-person PT incorporated the Pilates reformer. It felt instrumental in my recovery and continued progress. Kate always made me feel supported, heard, and safe throughout the entire process. I wish I could've continued here, but unfortunately couldn't continue the out of pocket cost. I highly recommend contacting your insurance prior to scheduling to get a full understanding of your reimbursement for treatment. I have PPO insurance, and sadly for me they only reimburse 60% after "allowable charges" for out of network; I was only reimbursed $52 for each $240 session. The staff did provide me with a Superbill upon request for each session that made it easy to submit to insurance. Do your research, and if you have the ability to go see Kate, I wouldn't hesitate to recommend her! If you think your needs might be too complicated, trust when I say they're not. Kate is extremely knowledgeable and has the skills and patience to get you the progress you're looking for. I look forward to hopefully being able to come back to see Kate, even if it's when I'm more healed and can join a Pilates session with her! Thank you for everything Kate! I'm so very grateful for you and all of your kindness!!

My Kaiser surgeons were spectacular!! BUT after that, they told me I would be back to normal in six months, BUT if it was not for Ironhorse Physical Therapy, I would probably still be walking with a cane, over a year afterwards. I had a rare abdominal surgery and I knew I needed an athlete to set a high standard for my recovery and I got that at Ironhorse Physical Therapy and one of my sons had some shoulder difficulty and they were able to correct him and teach him about what was going on with his body? Thanks 🙏 Iron Horse PT

I had PT from Dr. Stacy Johnson for my back , hips and hamstrings issues. Dr. Stacy was amazing. She was able to tailor the routines to help me in recovery within initial 2 sessions. I learned quickly how subtle changes in the way I use my muscles, hips and breathing can have a huge impact on the back, hips and neck! I am giving this review after completing my last session a month ago and almost close to full recovery. I will continue to use the routines given to maintain and improve my strength and mobility.

I can't say enough wonderful things about Dr. Victoria and her amazing team! I've been dealing with back & knee pain for years, and the physical therapy program and pilates have made a difference in strengthening and alleviating discomfort. Dr. Victoria is also very knowledgeable and thorough during our appointments. Highly recommend!