Insight Pelvic Health

From the moment I met Dr. Julie, I knew I was in good hands. Her warmth and understanding made a world of difference, and her expertise is top-notch. She has helped me improve leakage and gain confidence and freedom to do the things I love again. She has gone above and beyond in helping to address some knee and hip pain as well. I can't recommend her highly enough!

Dr. Julie is a friend and colleague of mine, for whom I have incredible respect, both personal and professional. As a clinician, she has guided me in both of my post-partum journeys; her well-organized 6-week programs, designed to support us mamas in getting back to enjoying and using our bodies after birth, have been critical for me. She has taught me about preventing prolapse, improving control over leakage, and generally strengthening on a safe but efficient timeline. She is a gift if you have the opportunity to work with her, or within her practice at Insight!

I visited with Dr. Wallace for months after having my first son. We endured pretty traumatic birth that left me getting surgery 4 months postpartum and lots of scar tissue. I had back pain I couldn’t manage well and my chiropractor suggested I see Julie. She helped me feel 1000x better in just a few visits. I learned more about my own body in those appointments and felt confident t making decisions in my workouts to better support my core and pelvic floor. HIGHLY recommend Dr. Julie. I plan on seeing her again after baby #2!

My experience with Dr Julie at Insight Pelvic Health has been life changing, which smacks of exaggeration, but is true. She is not only a hugely knowledgeable and competent professional, she also is an amazing teacher and has become a friend. The team takes an intense personal interest in each client and offers support in every area. She’s provided referrals for me when necessary and reaches out between appointments to see how things are going. I am pain-free in our targeted area and still receiving her support. I highly recommend checking them out if you have unresolved issues that might involve the pelvic floor; I had no idea before going to Julie how critical pelvic floor health is. One last comment: they are not “lone rangers”. They are well-connected to other professionals and work well within their healthy network.

Liesel is amazing! She has made a huge difference in my symptoms and made me feel so at ease through what could have been uncomfortable exams and treatments. I have had 3 different pelvic floor PT providers and she has been by far the most thorough and comprehensive. Fully recommend 100%!

I have felt very seen and have experienced real improvements during my time at Insight! Dr. Jay always has lifestyle recommendations to help with my care beyond just my appointment times, but it is always feasible and she approaches such intimate care in a non-overwhelming way. Definitely recommend Insight!

Dr. Liesel is so great! She is so professional and pelvic floor therapy can be rather invasive, but she chit chatted with me through my appointments and it made it so much more comfortable! I have had so much improvement since being treated by her.

I have never been more strong in my core and pelvic area and this is all thanks to Dr. Julie! I am so grateful for the care, the teachings, and the guidance on pre- and post-hysterectomy exercises. Go see this team for any pelvic issues!