Holistic Physical Therapy & Yoga Healing Inc.

Every time I leave my PT session at Holistic Physical Therapy and Yoga I feel like I have done something great for myself. Every session is personalized and catered to my specific needs as I have a dance yoga and fitness background. All the Therapists understand my pain, limitations, and communicate in a knowledgeable and positive way. They carefully do hands on stretches and therapy followed up by a series of physical movements/exercises to reinforce this.They give me printed and illustrated exercises to take take home. My family and I all have had good results that keep us able to physically participate in life. I highly recommend both Megan and Blair. I am very thankful to have Holistic Physical Therapy and Yoga available to help me. Nance Robertson

Megan and Blair are life-changers! I injured my back several years ago while trying to learn to snowboard. My doctor sent me to a traditional PT, who I saw on and off for several years. Every time he declared I had "graduated" from PT, my pain would come back in a different place a few months later. Holistic Physical Therapy & Yoga Healing took a personalized approach to my therapy, and instead of giving me general exercises for low back pain, they continually reassess my body and change my exercise recommendations. I move a lot better now and I'm learning when to challenge myself and when to hold off. Your body doesn't come with an owners manual, but the folks at Holistic Physical Therapy & Yoga Healing can help you figure out how to make your body work better for you.

The staff at Physical Therapy and Yoga healing in Solana Beach are highly skilled professionals and wonderful people. I feel very fortunate , that whenever I have an issue that requires the attention of a PT , I can see Megan or Blair. They always do a thorough assessment, develope a personalized treatment plan, do a lot of "hands on" work and give me specific exercises to do at home. I never feel rushed, they know how to listen, take plenty of time and explain everything. Each time I need their help I get better. Sometimes the relief happens right away, other times it takes a few sessions , but the end result is ALWAYS POSITIVE ! I highly recommend this truly healing place!

Megan is professional and takes the time to completely understand the problem, then treats you with care and creativity. The surroundings are quiet and calm. Therapists and patients alike are personable and pleasant. I recommend Holistic PT highly!

Megan and the team at HPT are really amazing! I have seen them for various injuries and aches and have always left feeling better, with less pain, and ideas about how to prevent the injury from happening again. Everyone there is warm and friendly, the space is peaceful, and they take insurance/medicare! I highly recommend you check them out.

After an injury, I'd been suffering from lower back and hip pain for about 7 years. Along the way, I'd been to several physical therapists and chiropractors. It wasn't until I came to see Blair Arceo that I received a thorough diagnosis as to the conditions that were keeping me in pain and the exercises, stretches, and treatments that have alleviated it. I can't recommend Holistic Physical Therapy & Yoga highly enough.

A huge thank you to Nataly, Megan, Blair and the team at Holistic PT for helping me get my life back after debilitating sciatic/SI joint pain. I went hiking with my family at this intense hike in Colorado Springs – The Manitou Incline. 2,744 stairs that rise over 2,000 feet in one mile! 4 years ago, I would have never thought I could do this. Thank you so much Holistic PT!

Highly recommended. Been a client for several years. Megan and her team take the time to assess all relevant issues and it's always a pleasure going back for my monthly "tune-ups". They have kept me pain free after years of back problems.