Healthy Hands

I started to see Jyoti after experiencing tingling sensations and discomfort in my arms and hands due to my ulnar nerve being compressed. I had a great experience with Jyoti from start to finish. Every session was very professional, starting with questions to understand my situation and pain, followed with treatment and lastly with examples of strengthening exercises and stretches I could do at home. She did a great job at explaining why the discomfort/tingling was happening so I understood what habits to avoid and why she was recommending certain exercises and stretches. I could tell that every session she put in a lot of effort to diagnose my issues and give different helpful exercises for me to take home. She also gave ergonomic advice, suggestions on lifestyle changes and a lot of encouragement. My condition has improved immensely after seeing her, and I have no complaints :) I highly recommend her if you are having any sort of discomfort/pain in your hands

My son has the pleasure of working with Jyoti for hand therapy after his hand surgery, and he can't recommend her highly enough. She is truly amazing—calm, patient, and extremely knowledgeable in her field. Jyoti's expertise is evident in every session, and she never recommends more sessions than necessary. Thanks to her, his hand motion has significantly improved, and he always felt like he was in the best hands, both literally and figuratively!

Jyoti is the best hand therapist in this area. I had ulnar-sided pain on both of my wrists and saw three hand therapists. I spent 3 months with the other two hand therapists with little progress. My hand surgeon said my pain was either due to TFCC tear or scar tissues and suggested surgery. Then I found Jyoti. After 4 months with Jyoti, my wrists are 90% healed without surgery. I'm still on my way to pre-injury level, but I'm now confident that I will heal and know how to prevent injuries in the future. Jyoti has a holistic approach. My sessions were a combination of manual therapy, alignment correction, exercises, pain education, and prevention tips.The exercises were not only for wrists but also for the arms, back and shoulders, which could affect hands. Jyoti was always patient in listening and taught me ergonomics in my daily life, typing, and while playing the guitar. There was a period of time when I was so desparate that I felt I needed surgery. Jyoti gave me a lot of emotional support; she also educated me on how my brain produces pain and recommended some readings. After reading some books, I felt more optimistic and had less pain. I learned a lot about my wrists, my body, and my brain. Jyoti changed my life. Highly recommend her for hand therapy.

Jyoti diagnosed my highly painful hand condition as a trigger finger. She helped me with the pain (which has gone completely) and with regaining strength in my hand. She works on the root cause of the pain and provides stretches which you would never expect would be needed - for eg, for my finger issue, she made me stretch my shoulder muscles. All in all, working with Jyoti helped me to get back to doing things I enjoy and I would highly recommend her therapy.

Excellent experience with Healthy Hands. I injured my thumb while playing volleyball. Jyoti thoroughly assessed my injury, made a custom splint, created an effective therapy plan, and offered valuable advice for future injury prevention. Thanks to her expertise, my thumb healed quickly, and I’m back to playing volleyball confidently. My hand surgeon was amazed at my progress. I highly recommend Jyoti Mehta at Healthy Hands for top-notch hand therapy! Five stars don't do justice to the excellent care I received!

Jyoti provided a fantastic post-surgery rehab experience for the torn tendons / bone fracture on my dominant hand. I have seen tremendous progress after each session to the point that I have nearly recovered full motion in a few months. Her home improvement programs were updated every week and tailored to my situation in order to speed my recovery. It certainly helps that she is patient and understanding, and is good at communicating the reason for certain hand exercises. Would recommend her definitely!

Jyoti did a phenomenal job treating my wrist injury. I had been in pain for nearly six months, and was told by hand surgeons that my only course of treatment was surgery. Jyoti worked with me to develop a less invasive treatment plan, focusing on developing strength and minimizing pain. Jyoti is extremely professional, caring, and knowledgeable. She works to address issues from a holistic perspective, looking for underlying issues rather than just fixing a symptom. Would absolutely recommend her services!

I broke my hand few weeks ago and on casts for one month. Jyoti did very effective hand therapy to help me regain the range of motion and strength. She showed me many useful hand exercises to continue the self recovery on mid and long term. Strongly recommend her sessions.