Golden Endurance Physical Therapy and Performance

I met with Sammie at Golden Endurance, for a patellar tendon issue in my knee after running my first 50 miler. Within one session and less than two weeks of prescribed exercises, the issue was resolved! I then went to help with my ongoing shin splints, and yet another issue completely resolved! I HIGHLY recommend anyone who is dealing with a running related issue give them a visit!

Sammie is such an amazing coach and physical therapist! She genuinely cares about her patients and athletes. She goes above and beyond checking in and making sure any injuries or small niggles are being addressed. For PT, each appointment is one and one and she maximizes each minute to get a full evaluation with workouts/treatment. She also works with my very limited schedule getting me in for an appointment (so so grateful!). As an athlete, you don’t just feel like a number or like you are apart of a copy-paste program. She checks in weekly and updates training plans as needed when injury or life happens. Overall, I have never felt stronger as a runner thanks to Golden Endurance and highly HIGHLY recommend to any runner!

Sammie is an amazing coach! I have worked with her for two years to get running and strength coaching which helped me complete my first ultra this year. She is great at adjusting my workouts if something is bugging me and has also helped me target areas that need strengthening, particularly after two pregnancies. I feel stronger than I have in a long time and really appreciate the feedback and support I get from Sammie!

Golden Endurance is fantastic. The quality of service here far exceeds any other PT I've used in the past. Sammie will always maximize the value of time spent during each session, and she has never failed to impress me with her well-rounded knowledge, personalized treatment, and exceptional customer service. Frankly, I've never had more trust in another health professional. After seeing many other physical therapists for my chronic knee pain, Golden Endurance stood above the rest and helped me achieve dramatic results. I'm back to doing the things I love, and I can't overstate my gratitude for Sammie's help. Thank you, Golden Endurance!!

I've been working with Sammie at Golden Endurance for almost a year. I had injured my hip completing a half marathon and was in significant pain and could not run. What was great about Sammie was the individualized approach and the time taken to elaborate on the PT exercises and dry needling. My hip felt better within a few weeks and I was back to running and skiing. Then I started working with Sammie on strength training and run coaching, it provided not only a huge boost on my running ability but on my confidence. I have had numerous injuries and each time Sammie works with me to get me back to running in record time. Sammie ensures every workout and every run is productive in some way for me. It's truly the best coaching and PT I have ever received, so much so, I had my mother start seeing Sammie after she finished up PT for her knee replacement. At the age of 60 my mom is now not only hiking multiple times a week but gaining strength and her confidence is off the charts. I've sent more family members and friends to Golden Endurance than I can count and every single one of them still sees either Sammie or Gabe to aid in injury recovery or coaching. To top of the personalized plans and depth of knowledge their team have they are also athletes themselves and understand how vital being active is for their clients. They are also accessible and truly great people. You cannot go wrong with any of their services, you will come out a better athlete working with any of their team.

CANNOT SAY ENOUGH AMAZING THINGS!! I have been working with Sammie for ~4 months for ACL/meniscus recovery, and it has truly been a life changing decision to switch to her from my previous PT. I am a distance runner and climber and was about 8 months post-op and far behind the timeline I had hoped for, but in the 4 months working with Sammie I have seen SO MUCH improvement. Not only is she truly so skilled in her job, but she understands what it means to be an athlete and get back to the activities that we love. She goes above and beyond checking in after doctor appointments, meeting me on the trail to practice downhill running mechanics, and has made herself available for me to text anytime. Had I started my PT with her right away, I would be in a much better place today. Cannot say enough about how incredible she is. 100% choose Golden Endurance for your PT!

Gabe helped me stay healthy for both a marathon and my first 50K - I saw him for physical therapy and their strength programming (the videos were super helpful!), and for the first time ever, I actually stuck with a strength program and saw great results. Their facility is bright and comfortable, Gabe & Sammie are very friendly and I felt comfortable asking them a million questions. Thank you Gabe for all the support! I highly recommend Golden Endurance to any runner, biker, or athlete.

Golden Endurance has been an amazing resource for me this past year. Sammie treated my achilles tendonitis from my acute needs through longer term strength and mobility and helped me finish my trail running season strong. I highly recommend Golden Endurance as the complete package for whatever ails you. Plus Sammie and Gabe are active members of the local running community, so working with them means additional support and accountability. It's a lot harder to slack on your therapy workouts when you see your PT at run club!