GOAT Physical Therapy and Wellness

I was searching for a place to work out with access to a professional trainer who could provide me with advice on how to do so without hurting myself as well as to help me with chronic shoulder pain and arthritis in my ankle. I also wanted workouts that will help me to age well. This place checked all the boxes. They provide a functional fitness class that is fun yet challenging, to help build strength and balance. The classes are run by physical therapists who make sure that you're performing the exercises correctly. They offer P. T. as well along with other choices for programs. I love going there and highly recommend them.

Thank you GOAT PT for a fantastic experience! I had the pleasure of working with Ben briefly during his last clinical rotation, followed by Colleen for the rest of my visits. It is hard to find a PT clinic where you truly get one-on-one care for your entire session. Ben and Colleen are knowledgable, friendly, and fun to work with. They listened carefully to my symptoms and created a comprehensive and individualized strengthening program to not only reduce my pain, but prevent further issues from occurring. By the way, Colleen's dry needling is awesome. Highly recommend!

I absolutely love GOAT! I went through treatment for Cancer (chemo and radiation) and as a result lost a lot of muscle mass. I needed help. Colleen, Amy, Pauline and Ben are helping me to gain strength and become stronger. I’m 74 years old and have never really enjoyed going to a gym. GOAT is more than a Gym. They are motivating, encouraging, and always willing to modify any exercise that’s causing me difficulty! This was my Christmas gift to myself! Do yourself a favor and give yourself the gift of better health.

I recently experienced an episode of vertigo and contacted Colleen. As this is one of her specialty areas, I knew I would get relief soon. Colleen was very patient with all my questions and provided me with a clear explanation with the techniques she used after conducting an assessment. I learned the medicine can be helpful but also impede with my progress. Colleen made an uncomfortable situation bearable. A huge thank you to Colleen for helping me manage and relieve my vertigo with an effective protocol. Very grateful!! Lynn Slocum

I recently injured my back at the gym so I called Colleen and she got me in right away and diagnosed the problem. We went through the movements I was performing when I got hurt and turns out I was not engaging all the right muscles. Not only did she give me accessory work to strengthen certain muscles that I was not engaging properly, she also took the time to work with me to make sure I had proper lifting technique to ensure I did not injure myself again! In under 10 sessions over the course of a few weeks I was feeling 100% and back in the gym working out at my normal capacity.

Colleen, Amy, Pauline, and the GOAT community are second to none! I came to them in serious pain (hip and headaches) and they have helped me to correct my movements and get stronger through functional fitness classes and focused PT sessions. I am now well on my way to running a half marathon in May- I give them all the credit for getting me back to my active lifestyle. I cannot endorse this practice enough!

GOAT PT is amazing! I love how their focus is on only me during my hour visit. I get exercises to work on at home and access to the physical therapist if any issues arise. I felt better after my first visit and then felt more & more better while working on my strength. GOAT cared about my pain level first & foremost but also my long term functionality. Highly recommend!

Colleen has effectively diagnosed and treated a reoccurring issue I have had for many years when other doctors just wanted to give me pills and make me buy expensive shoe inserts which never really helped. She and the GOAT team have all been amazing!